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Nutrition Breakdown

ZaZa's Steak and Lemonade Calories — Lowest to Highest

Browse calorie values for ZaZa's Steak and Lemonade menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

7 kcal

Highest Item

558 kcal

116 / 116 items resolved USDA database: 40 Estimated: 76

Lowest Calorie Items at ZaZa's Steak and Lemonade

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Arizona Tea beverages Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Whole Jalapeno side orders USDA 26 kcal
5 Philly Steak Salad salads Estimated 95 kcal
6 Parfait desserts USDA 101 kcal
7 Mac and Cheese Wedges side orders USDA 110 kcal
8 Shrimp Basket Dinner dinners and platters USDA 112 kcal
9 Single Burger burgers USDA 121 kcal
10 Single Burger Combo burgers USDA 121 kcal
11 Sweet Potato Fries side orders USDA 153 kcal
12 Banana Pudding desserts USDA 160 kcal
13 French Fries side orders USDA 179 kcal
14 12 oz. Soda beverages Estimated 180 kcal
15 24 oz. Soda beverages Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 BBQ Burger burgers USDA 183 kcal
18 BBQ Burger Combo burgers USDA 183 kcal
19 Gyro Cheeseburger burgers USDA 183 kcal
20 Gyro Cheeseburger Combo burgers USDA 183 kcal
21 Mushroom Swiss Burger burgers USDA 196 kcal
22 Mushroom Swiss Burger Combo burgers USDA 196 kcal
23 Fried Pickles side orders USDA 213 kcal
24 Fried Okra side orders USDA 219 kcal
25 Nachos side orders USDA 229 kcal
26 Fish Platter dinners and platters USDA 236 kcal
27 American Philly Steak Sandwich philly sandwiches Estimated 240 kcal
28 American Philly Steak Sandwich Combo philly sandwiches Estimated 240 kcal
29 Original Philly Steak Sandwich philly sandwiches Estimated 240 kcal
30 Original Philly Steak Sandwich Combo philly sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side orders 558 kcal

Onion Rings

side orders 500 kcal

Beef Polish Sandwich

sandwiches 470 kcal

Beef Polish Sandwich Combo

sandwiches 470 kcal

Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ZaZa's Steak and Lemonade Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ZaZa's Steak and Lemonade items have calorie data?
ZaZa's Steak and Lemonade currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ZaZa's Steak and Lemonade?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are ZaZa's Steak and Lemonade calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ZaZa's Steak and Lemonade full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.