Nutrition Breakdown
Zaza New Cuban Diner Calories — Lowest to Highest
Browse calorie values for Zaza New Cuban Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
199 kcal
Lowest Item
2 kcal
Highest Item
567 kcal
Lowest Calorie Items at Zaza New Cuban Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Zaza Decaffeinated Coffee | drip style coffees | USDA | 2 kcal |
| 2 | Espresso | cafe de zaza | USDA | 9 kcal |
| 3 | Empanadas | soups & starters | USDA | 23 kcal |
| 4 | Fresh Veggies | sides | USDA | 23 kcal |
| 5 | Ham Croquettes | soups & starters | USDA | 23 kcal |
| 6 | Cortado | cafe de zaza | USDA | 34 kcal |
| 7 | Espressito Cubano | cafe de zaza | USDA | 34 kcal |
| 8 | Fresh Squeezed Orange Juice | juice | USDA | 42 kcal |
| 9 | Soup de Pollo | soups & starters | USDA | 55 kcal |
| 10 | Zaza Light Roast | drip style coffees | USDA | 57 kcal |
| 11 | Colada (Double Espresso) | cafe de zaza | USDA | 66 kcal |
| 12 | Ropa Vieja - Stewed Beef | platos | USDA | 107 kcal |
| 13 | A Caballo | platos | USDA | 119 kcal |
| 14 | Vegetarian Platter | platos | USDA | 121 kcal |
| 15 | Roasted Potatoes | sides | USDA | 127 kcal |
| 16 | Mojo Chicken Breast | platos | USDA | 144 kcal |
| 17 | Palomilla Steak | platos | USDA | 145 kcal |
| 18 | Vaca Frita - Seared Beef | platos | USDA | 148 kcal |
| 19 | Frijoles Negros | soups & starters | USDA | 151 kcal |
| 20 | Salad | sides | USDA | 151 kcal |
| 21 | Garlic Brown Rice | sides | USDA | 162 kcal |
| 22 | Pinto Beans | sides | USDA | 167 kcal |
| 23 | Pinto Beans | soups & starters | USDA | 167 kcal |
| 24 | Fries | sides | USDA | 179 kcal |
| 25 | Lechon Asado - Roast Pork | platos | USDA | 181 kcal |
| 26 | Pan Seared Pescado | platos | USDA | 187 kcal |
| 27 | Tostones | sides | USDA | 220 kcal |
| 28 | Mojo Chicken Sandwich | classic sandwiches | USDA | 228 kcal |
| 29 | Pan Con Bistec Sandwich | classic sandwiches | USDA | 228 kcal |
| 30 | Cubano Sandwich | classic sandwiches | USDA | 294 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zaza Dark Roast
Half Sandwich Combo
Maduros
Cafe Con Leche
Congri
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zaza New Cuban Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zaza New Cuban Diner items have calorie data?
What is the lowest-calorie item at Zaza New Cuban Diner?
Are Zaza New Cuban Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.