Nutrition Breakdown
Zane Grey Longkey Lounge Calories — Lowest to Highest
Browse calorie values for Zane Grey Longkey Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
44 kcal
Highest Item
470 kcal
Lowest Calorie Items at Zane Grey Longkey Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Calamari | appetizers | USDA | 44 kcal |
| 2 | Caesar Salad | salads | USDA | 63 kcal |
| 3 | Jumbo Key West Shrimp Cocktail | appetizers | USDA | 71 kcal |
| 4 | Caesar Salad | salads | USDA | 77 kcal |
| 5 | Tuna Ahi Poke | daily features | USDA | 102 kcal |
| 6 | New England Clam Chowder | soups $5.99 | USDA | 106 kcal |
| 7 | Smoked Fish Dip | appetizers | USDA | 116 kcal |
| 8 | Blackened Seared Tuna On A Greek Salad | daily features | USDA | 125 kcal |
| 9 | Conch Chowder | soups $5.99 | USDA | 130 kcal |
| 10 | Conch Fritters | appetizers | USDA | 130 kcal |
| 11 | Jumbo Lump Blue Crab Cakes | appetizers | USDA | 155 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Crab Salad | salads | Estimated | 180 kcal |
| 14 | Florida Lobster Salad | salads | Estimated | 180 kcal |
| 15 | House Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Yellowfin Tuna Salad | salads | Estimated | 180 kcal |
| 19 | Seafood Salad Sampler | daily features | USDA | 187 kcal |
| 20 | Passion Mango Cheesecake | desserts $5.99 | USDA | 220 kcal |
| 21 | Chicken Tenders | sandwiches & wraps | USDA | 271 kcal |
| 22 | Tropical Curry Chicken Salad | salads | Estimated | 305 kcal |
| 23 | Key Lime Pie | desserts $5.99 | USDA | 310 kcal |
| 24 | Coconut Crunchy Shrimp | daily features | USDA | 321 kcal |
| 25 | Crab Salad Sandwich | sandwiches & wraps | Estimated | 325 kcal |
| 26 | Fish Fingers | for the kids $4.99 | USDA | 325 kcal |
| 27 | Florida Lobster Salad Sandwich | sandwiches & wraps | Estimated | 325 kcal |
| 28 | Shrimp Salad Sandwich | sandwiches & wraps | Estimated | 325 kcal |
| 29 | Yellowfin Tuna Salad Sandwich | sandwiches & wraps | Estimated | 325 kcal |
| 30 | Macaroni & Cheese | for the kids $4.99 | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Islamorada Fish Company Sandwich
Herb Turkey Wrap
Thai Beef Wrap
Extreme Chocolate Madness
Peel & Eat Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zane Grey Longkey Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zane Grey Longkey Lounge items have calorie data?
What is the lowest-calorie item at Zane Grey Longkey Lounge?
Are Zane Grey Longkey Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.