Nutrition Breakdown

Zachry's Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Zachry's Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

96 / 96 items resolved Official: 10 Estimated: 86

Lowest Calorie Items at Zachry's Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Patron Margarita cocktails Official 25 kcal
4 Top Shelf Margarita cocktails Official 25 kcal
5 Peach Sunset frozen Official 38 kcal
6 Coffee beverages Estimated 40 kcal
7 Bloody Mary cocktails Official 73 kcal
8 Cosmopolitan martinis Official 89 kcal
9 Pina Colada frozen Official 102 kcal
10 Orange Crush cocktails Official 133 kcal
11 Captain Colada frozen Official 151 kcal
12 Playboy cocktails Official 164 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 Zachry's Salad salads Estimated 180 kcal
16 Crab Cakes appetizers Estimated 252 kcal
17 Crab Cakes our favorites Estimated 252 kcal
18 Sliced Sirloin from the grill (usda choice beef) Estimated 260 kcal
19 Shrimp Salad Sandwich sandwiches Estimated 325 kcal
20 Strawberry Daiquiri frozen Official 385 kcal
21 10 Oz. New York Strip from the grill (usda choice beef) Estimated 390 kcal
22 14 Hands, Merlot, Washington wine - red wines Estimated 390 kcal
23 16 Oz. Ribeye from the grill (usda choice beef) Estimated 390 kcal
24 8 Oz. Filet from the grill (usda choice beef) Estimated 390 kcal
25 Almonds Malbec, Argentina wine - red wines Estimated 390 kcal
26 Amstel Light beers - bottles Estimated 390 kcal
27 Blush Wine - Copperidge, White Zinfandel wine - red wines Estimated 390 kcal
28 Bud beers - bottles Estimated 390 kcal
29 Bud Light beers - bottles Estimated 390 kcal
30 Bud Light Lime beers - bottles Estimated 390 kcal
Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Mahi Sandwich

sandwiches 470 kcal

Crab Cake Sandwich

sandwiches 445 kcal

Chicken Bacon Philly

sandwiches 430 kcal

Chicken Tenders

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zachry's Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zachry's Seafood Restaurant items have calorie data?
Zachry's Seafood Restaurant currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zachry's Seafood Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zachry's Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 86 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zachry's Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.