Nutrition Breakdown

Zabver Calories — Lowest to Highest

Browse calorie values for Zabver menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

68 kcal

Highest Item

520 kcal

82 / 82 items resolved USDA database: 8 Estimated: 74

Lowest Calorie Items at Zabver

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Vegetables bento lunch USDA 68 kcal
2 Boo Go Ki bento lunch USDA 133 kcal
3 Vegetable Tempura bento lunch USDA 239 kcal
4 Shrimp Tempura bento lunch USDA 254 kcal
5 Asian Spice Original salads $6 Estimated 260 kcal
6 Sweet &sour Pork bento lunch USDA 260 kcal
7 Sliced Fish Salted Pepper bento lunch USDA 305 kcal
8 Mango & Sticky Rice sweet Estimated 320 kcal
9 Pineapple Fried Rice sweet Estimated 320 kcal
10 Thai Fried Rice sweet Estimated 320 kcal
11 Thai Spicy Fried Rice sweet Estimated 320 kcal
12 Brownie sweet Estimated 360 kcal
13 Kal Bi bento lunch USDA 375 kcal
14 Asian Shumai appetizers $6 Estimated 390 kcal
15 Bangkok Beef bento lunch Estimated 390 kcal
16 Bean Curd bento lunch Estimated 390 kcal
17 Beef bento lunch Estimated 390 kcal
18 Beef bento lunch Estimated 390 kcal
19 Beef & Scallop bento lunch Estimated 390 kcal
20 Beef Stew noodle soup bowl $9 Estimated 390 kcal
21 Bikini Shrimp appetizers $6 Estimated 390 kcal
22 Bul Go Ki chef's special Estimated 390 kcal
23 Calamari salads $6 Estimated 390 kcal
24 Cashew Lover sauteed entrees Estimated 390 kcal
25 Crispy Banana sweet Estimated 390 kcal
26 Imperial Seafood chef's special Estimated 390 kcal
27 Imperial Seafood chef's special Estimated 390 kcal
28 Imperial Seafood chef's special Estimated 390 kcal
29 Imperial Wonton soups $5 Estimated 390 kcal
30 Kal Bi chef's special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles & fried rice 520 kcal

Refugee Noodles

sweet 520 kcal

Bangkok Cashew Chicken

chef's special 430 kcal

Chicken

bento lunch 430 kcal

Chicken

bento lunch 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zabver Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zabver items have calorie data?
Zabver currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zabver?
The lightest item currently tracked is Mixed Vegetables at approximately 68 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zabver calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zabver full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.