Nutrition Breakdown

Yummy Thai Calories — Lowest to Highest

Browse calorie values for Yummy Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

140 / 140 items resolved USDA database: 39 Estimated: 101

Lowest Calorie Items at Yummy Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Coffee drinks USDA 1 kcal
2 1. Steamed Mixed Vegetable vegetarian dishes Estimated 10 kcal
3 Lipton Ice Tea drinks USDA 20 kcal
4 Coconut Juice drinks USDA 21 kcal
5 Soda drinks USDA 25 kcal
6 Ice Cream desserts USDA 27 kcal
7 Water drinks USDA 42 kcal
8 Beer drinks USDA 43 kcal
9 Juice drinks USDA 43 kcal
10 Plum Wine drinks USDA 46 kcal
11 Smoothie drinks USDA 64 kcal
12 2. Hunan Style* chinese cuisine USDA 67 kcal
13 8. Beef With Scallop chinese cuisine USDA 69 kcal
14 6. With Mixed Vegetables chinese cuisine USDA 72 kcal
15 Cabernet drinks USDA 83 kcal
16 Merlot drinks USDA 83 kcal
17 Pinot Grigio drinks USDA 83 kcal
18 Chardonnay drinks USDA 84 kcal
19 10. Four Season chinese cuisine USDA 91 kcal
20 7. Happy Family chinese cuisine USDA 91 kcal
21 9. Triple Delight chinese cuisine USDA 91 kcal
22 L2. Red Curry* lunch special a USDA 99 kcal
23 L3. Yellow Curry* lunch special a USDA 99 kcal
24 L5. Spicy Basil* lunch special a USDA 99 kcal
25 3. Szechuan Style* chinese cuisine USDA 106 kcal
26 L1. Green Curry* lunch special a USDA 116 kcal
27 L1. Green Curry* lunch special a USDA 124 kcal
28 Thai Ice Tea drinks USDA 141 kcal
29 Mango Coconut Sticky Rice desserts USDA 150 kcal
30 5. Black Bean Sauce chinese cuisine USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana In Coconut Milk

desserts 631 kcal

4. Cashew Nuts

chinese cuisine 565 kcal

L4. Massaman Curry*

lunch special a 556 kcal

5. Duck Noodles Oup

noodles 520 kcal

6. Cold Noodles

noodles 520 kcal

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P

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B

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T

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thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yummy Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yummy Thai items have calorie data?
Yummy Thai currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yummy Thai?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yummy Thai calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yummy Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.