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Nutrition Breakdown

Yum Thai Bistro Calories — Lowest to Highest

Browse calorie values for Yum Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

108 / 108 items resolved USDA database: 65 Estimated: 43

Lowest Calorie Items at Yum Thai Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Jasmine Or Green Tea beverages USDA 1 kcal
3 Regular Iced Tea beverages USDA 1 kcal
4 Thai Iced Tea Or Coffee beverages USDA 1 kcal
5 Still Water beverages USDA 4 kcal
6 Coconut Or Green Tea Ice Cream desserts USDA 27 kcal
7 Asparagus Seafood seafood USDA 29 kcal
8 King Sod main dishes USDA 39 kcal
9 Orange Juice beverages USDA 46 kcal
10 Lemonade beverages USDA 63 kcal
11 Steamed Mussels seafood USDA 64 kcal
12 Pumpkin Curry salad USDA 75 kcal
13 Curry Seafood seafood USDA 79 kcal
14 Supreme Seafood seafood USDA 79 kcal
15 Sweet & Sour main dishes USDA 80 kcal
16 Sweet Sassy Fish seafood USDA 80 kcal
17 Spicy Mint main dishes USDA 83 kcal
18 Green Beans main dishes USDA 86 kcal
19 Panang salad USDA 88 kcal
20 BBQ Chicken main dishes $9.50 USDA 92 kcal
21 Kang Kew Wan salad USDA 100 kcal
22 Spicy Fried Rice rice USDA 100 kcal
23 Spicy Drunken Noodles salad USDA 101 kcal
24 Garlic Calamari seafood USDA 102 kcal
25 Rad Na salad USDA 102 kcal
26 Spicy Basil Eggplant main dishes USDA 102 kcal
27 Vegetable Medley main dishes USDA 102 kcal
28 Garlic Pepper main dishes USDA 115 kcal
29 Chow Mein salad USDA 117 kcal
30 Kang Ga-Ree salad USDA 117 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Palm Juice

beverages 884 kcal

Cashew Nuts

main dishes 574 kcal

BBQ Chicken

lunch special $7.95 430 kcal

Som Tum

salad 427 kcal

Curry Fries

appetizers 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yum Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yum Thai Bistro items have calorie data?
Yum Thai Bistro currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yum Thai Bistro?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yum Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yum Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.