Nutrition Breakdown

Yucatan Calories — Lowest to Highest

Browse calorie values for Yucatan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

87 / 87 items resolved USDA database: 84 Estimated: 3

Lowest Calorie Items at Yucatan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Spring Water beverages Estimated 10 kcal
4 House Salsa sides USDA 15 kcal
5 Pigo De Gallo Con Totopos dinner appetizers USDA 18 kcal
6 Lunch Carne Asada Quesadilla lunch quesadillas nortenas USDA 33 kcal
7 Nachos Rancheros lunch appetizers USDA 33 kcal
8 Tea beverages USDA 34 kcal
9 Ensalada de Jicama dinner salads USDA 36 kcal
10 Cafe con Leche beverages USDA 40 kcal
11 Aquas Frescas beverages USDA 42 kcal
12 Mexican Soft Drinks beverages USDA 42 kcal
13 Sopa de Verduras dinner soups USDA 48 kcal
14 Lunch Tacos de Camarones lunch tacos USDA 49 kcal
15 Lunch Tacos de Pesado lunch tacos USDA 49 kcal
16 Tacos de Camarones dinner casual favorites USDA 49 kcal
17 Enchiladas de Bistec dinner casual favorites USDA 54 kcal
18 Soda in Cans beverages USDA 57 kcal
19 Sopa de Lima dinner soups USDA 61 kcal
20 Callos de Hacha en Chipotle Crema dinner main dishes USDA 69 kcal
21 Arroz a la Mexicana con Frijoles sides USDA 77 kcal
22 Lunch Pollo Asado Taco lunch tacos USDA 87 kcal
23 Sopa de Camarones dinner soups USDA 95 kcal
24 Small Guacamole sides USDA 107 kcal
25 Pollo en Pipian Rojo dinner main dishes USDA 109 kcal
26 Enchiladas de Pollo dinner casual favorites USDA 113 kcal
27 Lunch Enchiladas de Pollo lunch enchiladas USDA 113 kcal
28 Lunch Carne Asada Taco lunch tacos USDA 126 kcal
29 Pozole dinner soups USDA 133 kcal
30 Cochinita Pibil dinner main dishes USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tacos de Pescado

dinner casual favorites 571 kcal

Guacamole

lunch appetizers 500 kcal

Guacamole

dinner appetizers 500 kcal

Arrachera Asada Salsa de Chile Pasilla

dinner main dishes 400 kcal

Quesadilla de Huitlacoche

dinner appetizers 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yucatan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yucatan items have calorie data?
Yucatan currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yucatan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yucatan calorie values official or estimated?
This page uses a hybrid model: 84 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yucatan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.