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Nutrition Breakdown

Yuan Palace Mongolian BBQ Calories — Lowest to Highest

Browse calorie values for Yuan Palace Mongolian BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

40 kcal

Highest Item

574 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Yuan Palace Mongolian BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp 2. combination USDA 40 kcal
2 Beef 2. combination USDA 47 kcal
3 Chicken Or Pork Chow Mein 2. combination USDA 60 kcal
4 Moo Goo Gai Pan 2. combination USDA 69 kcal
5 Yuan Special 3. special luncheon USDA 78 kcal
6 General Tao's Chicken chef's new special USDA 98 kcal
7 Chicken Lo Mein 3. special luncheon USDA 103 kcal
8 Beef Or Shrimp Chow Mein 2. combination USDA 117 kcal
9 Shrimp Lo Mein 3. special luncheon USDA 121 kcal
10 Watch Our Chef's Cooking Your Meal On The Grill 1. lunch bbq $8.25 USDA 159 kcal
11 Beef 2. combination USDA 160 kcal
12 Chicken Fried Rice 3. special luncheon USDA 168 kcal
13 Take One Bowl Of Any Meat And Vegetables From The BBQ 1. lunch bbq $8.25 USDA 172 kcal
14 Shrimp Fried Rice 3. special luncheon USDA 176 kcal
15 Beef Fried Rice 3. special luncheon USDA 178 kcal
16 Kung Pao, Triple Delight chef's new special USDA 216 kcal
17 Enjoy Your BBQ 1. lunch bbq $8.25 USDA 242 kcal
18 Lemon Chicken chef's new special USDA 252 kcal
19 Orange Chicken chef's new special USDA 262 kcal
20 Sesame Chicken 2. combination USDA 293 kcal
21 Sesame Shrimp & Chicken chef's new special USDA 293 kcal
22 Select The Sauce Of Your Choice 1. lunch bbq $8.25 USDA 465 kcal
23 Chicken 2. combination USDA 574 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

2. combination 574 kcal

Select The Sauce Of Your Choice

1. lunch bbq $8.25 465 kcal

Sesame Chicken

2. combination 293 kcal

Sesame Shrimp & Chicken

chef's new special 293 kcal

Orange Chicken

chef's new special 262 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuan Palace Mongolian BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuan Palace Mongolian BBQ items have calorie data?
Yuan Palace Mongolian BBQ currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuan Palace Mongolian BBQ?
The lightest item currently tracked is Shrimp at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuan Palace Mongolian BBQ calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuan Palace Mongolian BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.