Nutrition Breakdown
You Jjajang, Me Champpong Calories — Lowest to Highest
Browse calorie values for You Jjajang, Me Champpong menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at You Jjajang, Me Champpong
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 118. Stir Fried Green Tea Spinach Noodle With Black Bean Sauce | noodles | Estimated | 10 kcal |
| 2 | 119. Stir Fried Green Tea, Spinach Noodle With Spicy Seafood, Vegetable | noodles | Estimated | 10 kcal |
| 3 | 5. Steam King Prawn | chef special | Estimated | 10 kcal |
| 4 | 8. Beef With Hot Green Peppers | combination | USDA | 40 kcal |
| 5 | 12. Chicken With Broccoli | combination | USDA | 62 kcal |
| 6 | 13. Szechuan Style Tofu | combination | USDA | 106 kcal |
| 7 | 9. Shrimp With Broccoli | combination | USDA | 124 kcal |
| 8 | 7. Beef With Scallions | combination | USDA | 152 kcal |
| 9 | 6. Beef With Broccoli | combination | USDA | 160 kcal |
| 10 | 10. Fried Shrimp With Garlic & Pepper Sauce | combination | USDA | 166 kcal |
| 11 | 11. Pork With Broccoli | combination | USDA | 178 kcal |
| 12 | 1. Fried Pork With Sweet, Sour Sauce / Noodle With Black Bean Sauce / Fried Dumpling / Salad | lunch $9.99 | Estimated | 180 kcal |
| 13 | 110. Half Noodle with black bean sauce, half noodle with spicy chop suey soup | noodles | Estimated | 220 kcal |
| 14 | 111. Noodle With Seafood, Vegetable, Japanese Miso Paste Soup | noodles | Estimated | 220 kcal |
| 15 | 112. Noodle With Canadian Mussel, Spicy Chop Suey Soup | noodles | Estimated | 220 kcal |
| 16 | 114. Noodle With Very Spicy Chop Suey Soup | noodles | Estimated | 220 kcal |
| 17 | Noodle With Chop Souey Soup | noodle | Estimated | 220 kcal |
| 18 | Noodle With Clam Soup | noodle | Estimated | 220 kcal |
| 19 | Noodle With Hot Chop Suey Soup | noodle | Estimated | 220 kcal |
| 20 | Noodle With Mild Thick Soup | noodle | Estimated | 220 kcal |
| 21 | Noodle With Non Spicy Chop Suey Soup | noodle | Estimated | 220 kcal |
| 22 | Noodle With Seafood & Vegetable Soup | noodle | Estimated | 220 kcal |
| 23 | Noodle With Seafood Chop Suey Soup | noodle | Estimated | 220 kcal |
| 24 | Noodle With Seafood Hot Chop Suey Soup | noodle | Estimated | 220 kcal |
| 25 | Noodle With Seafood Vegetable Soup | noodle | Estimated | 220 kcal |
| 26 | 4. Deep Fried Sliced Flounder | chef special | Estimated | 260 kcal |
| 27 | 6. Marinated Sliced Pork Belly | chef special | Estimated | 260 kcal |
| 28 | 7. Marinated Sliced Pork Belly, Sea Cucumber | chef special | Estimated | 260 kcal |
| 29 | 2. Fried Pork With Sweet, Sour Sauce / Fried Rice/ Fried Dumpling / Salad | lunch $9.99 | Estimated | 273 kcal |
| 30 | 3. Fried Rice / Noodle With Black Bean Sauce / Fried Dumpling / Salad | lunch $9.99 | Estimated | 273 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
108. Crispy Fried Chicken
Chicken Or Vegetable Lomein
109. Crispy Fried Shrimp
113. Stir Fried Noodle With Spicy Seafood, Vegetable
115. Noodle With Spicy Black Bean Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
You Jjajang, Me Champpong Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many You Jjajang, Me Champpong items have calorie data?
What is the lowest-calorie item at You Jjajang, Me Champpong?
Are You Jjajang, Me Champpong calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.