Nutrition Breakdown

Yoi Calories — Lowest to Highest

Browse calorie values for Yoi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

16 kcal

Highest Item

536 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Yoi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asari Ramen ramen USDA 16 kcal
2 Shiitake Miso Soup appetizers USDA 24 kcal
3 Shishito Peppers robata yaki USDA 27 kcal
4 2 Piece Yakitore robata yaki USDA 50 kcal
5 Shoyu Ramen ramen USDA 53 kcal
6 Garlic Shiitake Kale hot USDA 56 kcal
7 Garlic Ramen ramen USDA 70 kcal
8 Tomato and Beets Salad raw USDA 83 kcal
9 Age Dashi Tofu hot USDA 118 kcal
10 Pork Cheek robata yaki USDA 134 kcal
11 Edamame with Chili Garlic Butter appetizers USDA 150 kcal
12 Tonkotsu Ramen ramen USDA 162 kcal
13 Yoi's Clam hot USDA 162 kcal
14 Tempura hot USDA 177 kcal
15 Miso Gindara hot USDA 179 kcal
16 Gyoza appetizers USDA 188 kcal
17 Satsuma Fries appetizers USDA 192 kcal
18 2 Piece Tsukune Meatball robata yaki USDA 197 kcal
19 Yuzu Hamachi raw USDA 200 kcal
20 Kal-Bi Boneless Angus Short Rib robata yaki USDA 232 kcal
21 Tori Karaage appetizers USDA 236 kcal
22 2 Piece Shio Chicken Wing robata yaki USDA 247 kcal
23 Fingers hot USDA 275 kcal
24 Vegetarian Ramen ramen USDA 286 kcal
25 Black Pork Sausage robata yaki USDA 325 kcal
26 Spicy Garlic Miso ramen USDA 330 kcal
27 Edamame with Sea Salt appetizers USDA 467 kcal
28 Buta Kakuni hot USDA 536 kcal
29 Fish and Chips appetizers USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buta Kakuni

hot 536 kcal

Fish and Chips

appetizers 536 kcal

Edamame with Sea Salt

appetizers 467 kcal

Spicy Garlic Miso

ramen 330 kcal

Black Pork Sausage

robata yaki 325 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yoi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yoi items have calorie data?
Yoi currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yoi?
The lightest item currently tracked is Asari Ramen at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yoi calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yoi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.