Nutrition Breakdown
Yogurtland Calories — Lowest to Highest
Browse calorie values for Yogurtland menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
2 kcal
Highest Item
747 kcal
Lowest Calorie Items at Yogurtland
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sumatra Coffee Blend | flavors | USDA | 2 kcal |
| 2 | Rocket Pop Sorbet | flavors | USDA | 3 kcal |
| 3 | Hazelnut Latte NSA | flavors | USDA | 22 kcal |
| 4 | Cranberry Raspberry Tart | flavors | USDA | 26 kcal |
| 5 | Dragon Passion Tart | flavors | USDA | 34 kcal |
| 6 | S'mores | flavors | USDA | 41 kcal |
| 7 | Dutch Chocolate | flavors | USDA | 42 kcal |
| 8 | Pear Berry Tart | flavors | USDA | 42 kcal |
| 9 | Amaretto Cookies | flavors | USDA | 43 kcal |
| 10 | Caramel Mocchiato | flavors | USDA | 43 kcal |
| 11 | Lava Flow | flavors | USDA | 43 kcal |
| 12 | Mudslide | flavors | USDA | 43 kcal |
| 13 | Nutty Vanilla | flavors | USDA | 43 kcal |
| 14 | Pineapple Tangerine Tart | flavors | USDA | 43 kcal |
| 15 | Boysenberry NSA | flavors | USDA | 50 kcal |
| 16 | Mango Pina Colada Tart | flavors | USDA | 50 kcal |
| 17 | Spiced Apple Cider Sorbet | flavors | USDA | 54 kcal |
| 18 | Mojito Sorbet | flavors | USDA | 61 kcal |
| 19 | Black Currant Berry Tart | flavors | USDA | 63 kcal |
| 20 | Chocolate Milkshake | flavors | USDA | 64 kcal |
| 21 | Chocolate Mocha NSA | flavors | USDA | 64 kcal |
| 22 | Chocolate Twilight NSA | flavors | USDA | 64 kcal |
| 23 | Dark Chocolate Sorbet | flavors | USDA | 64 kcal |
| 24 | Geneva Chocolate | flavors | USDA | 64 kcal |
| 25 | Milk Chocolate Hazelnut | flavors | USDA | 64 kcal |
| 26 | Juicy Peach Tart | flavors | USDA | 65 kcal |
| 27 | Mango Peach Tea Sorbet | flavors | USDA | 65 kcal |
| 28 | Almond Midnight Mocha | flavors | USDA | 66 kcal |
| 29 | Fresh Strawberry | flavors | USDA | 69 kcal |
| 30 | Strawberry Cheesecake NSA | flavors | USDA | 69 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salted Caramel Pecan
Caramel Macadamia
Peanut Butter
Pecans & Pralines NSA
Toasted Coconut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yogurtland Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yogurtland items have calorie data?
What is the lowest-calorie item at Yogurtland?
Are Yogurtland calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.