Nutrition Breakdown

Yo Pauly's New York Pizza Co Calories — Lowest to Highest

Browse calorie values for Yo Pauly's New York Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

23 kcal

Highest Item

430 kcal

57 / 57 items resolved USDA database: 38 Estimated: 19

Lowest Calorie Items at Yo Pauly's New York Pizza Co

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hawaiian Vacation yo pauly's pizza's USDA 23 kcal
2 Ziggy's Favorite Za yo pauly's pizza's USDA 23 kcal
3 The Big Apple yo pauly's pizza's USDA 41 kcal
4 Pizza Toppings Selection yo pauly's pizza's USDA 57 kcal
5 Madson Square Garden yo pauly's pizza's USDA 62 kcal
6 Whitestone Bridge yo pauly's pizza's USDA 63 kcal
7 Margerita Village yo pauly's pizza's USDA 72 kcal
8 The Godfather yo pauly's pizza's USDA 72 kcal
9 The New Yorker yo pauly's pizza's USDA 72 kcal
10 Caesar Salad, Any 1 Slice express lunch specials USDA 77 kcal
11 2 Cheese Slices express lunch specials USDA 84 kcal
12 Any 2 Slices express lunch specials USDA 121 kcal
13 Grandma's Chicken Parmesan san gennaro's feast dinners USDA 134 kcal
14 Aaron's Pasta yo pauly's kids menu USDA 137 kcal
15 Chop Salad, Any 1 Slice express lunch specials USDA 139 kcal
16 Greek Salad, Any 1 Slice express lunch specials USDA 139 kcal
17 House Salad, Any 1 Slice express lunch specials USDA 139 kcal
18 Wiseguy's Choice yo pauly's pizza's USDA 141 kcal
19 Luigi's Lasagna san gennaro's feast dinners USDA 150 kcal
20 Eddie's Spaghetti & Meatball yo pauly's kids menu USDA 162 kcal
21 Mama Leone's Eggplant san gennaro's feast dinners USDA 171 kcal
22 Chop Salad big city salads Estimated 180 kcal
23 5 Burroughs Barbecue Chicken yo pauly's pizza's USDA 204 kcal
24 Ham It Up Calzone ny calzones & stromboli USDA 212 kcal
25 It's All Greek to Me yo pauly's pizza's USDA 236 kcal
26 Melting Pot yo pauly's pizza's USDA 240 kcal
27 Bensonhurst Baked Ziti san gennaro's feast dinners USDA 253 kcal
28 Tri State Calzone ny calzones & stromboli USDA 253 kcal
29 City Slickers Calzone ny calzones & stromboli USDA 263 kcal
30 Cheese Louise yo pauly's pizza's USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chelsea Chicken Parmesan

sandwiches 430 kcal

City Hall Chicken

sandwiches 430 kcal

NY Cheesecake

sweet endings 395 kcal

Astoria (Lemon & Oregano)

get-cha-wings 390 kcal

Buffalo (Medium Temp)

get-cha-wings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yo Pauly's New York Pizza Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yo Pauly's New York Pizza Co items have calorie data?
Yo Pauly's New York Pizza Co currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yo Pauly's New York Pizza Co?
The lightest item currently tracked is Hawaiian Vacation at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yo Pauly's New York Pizza Co calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yo Pauly's New York Pizza Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.