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Nutrition Breakdown

Yamashiro Calories — Lowest to Highest

Browse calorie values for Yamashiro menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

6 kcal

Highest Item

867 kcal

134 / 134 items resolved USDA database: 110 Estimated: 24

Lowest Calorie Items at Yamashiro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buckler (Non-Alcoholic) bottle beer USDA 6 kcal
2 Once Upon A Tea infusion teas USDA 6 kcal
3 Pinot Noir intense fruit & light bodied USDA 6 kcal
4 Mocha Espresso Martini dessert martinis USDA 9 kcal
5 American Wagyu Steak entrees Estimated 10 kcal
6 Pan Seared Crab Cakes starters USDA 17 kcal
7 Reclining Buddha house rolls USDA 18 kcal
8 Hibiscus Blossom signature cocktails & martinis USDA 21 kcal
9 Edamame starters USDA 25 kcal
10 Coors Light bottle beer USDA 30 kcal
11 Charred Albacore house specials USDA 33 kcal
12 Charred Albacore Sashimi pagoda bar USDA 33 kcal
13 Uni a la carte USDA 37 kcal
14 Moscow Mule signature cocktails USDA 39 kcal
15 Moscow Mule signature cocktails & martinis USDA 39 kcal
16 Basil Berry signature cocktails & martinis USDA 40 kcal
17 Peroni Draft beer USDA 41 kcal
18 Fiji green teas USDA 43 kcal
19 Wakame Seaweed Salad starters USDA 45 kcal
20 Lychee Martini signature cocktails USDA 46 kcal
21 Lychee Martini signature cocktails & martinis USDA 46 kcal
22 Shoyu Glazed Black Cod second course USDA 53 kcal
23 Red & White wine USDA 56 kcal
24 Salmon Egg a la carte USDA 60 kcal
25 Mango Heat signature cocktails & martinis USDA 63 kcal
26 Crunchy Snow Crab Roll house rolls USDA 69 kcal
27 Black Butte Porter draft beer $7 USDA 80 kcal
28 Firestone Pilsner draft beer $7 USDA 80 kcal
29 Riesling crisp & light bodied USDA 80 kcal
30 Sam Adams (Seasonal) draft beer $7 USDA 80 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle Hamachi

first course 867 kcal

Truffle Hamachi

house specials 867 kcal

Ahi Poke

starters 714 kcal

Pistachio Salmon

house specials 572 kcal

Pistachio Salmon Sashimi

pagoda bar 572 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yamashiro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yamashiro items have calorie data?
Yamashiro currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yamashiro?
The lightest item currently tracked is Buckler (Non-Alcoholic) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yamashiro calorie values official or estimated?
This page uses a hybrid model: 110 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yamashiro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.