Nutrition Breakdown

Yakiniku Japanese Steakhouse & Sushi Calories — Lowest to Highest

Browse calorie values for Yakiniku Japanese Steakhouse & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

153 / 153 items resolved USDA database: 9 Estimated: 144

Lowest Calorie Items at Yakiniku Japanese Steakhouse & Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Fresh Water Eel nigiri Estimated 10 kcal
3 Fresh Water Eel hand rolls Estimated 10 kcal
4 Fresh Water Eel sashimi Estimated 10 kcal
5 Hibachi Chateaubriand specialties Estimated 10 kcal
6 Hibachi Steak traditional Estimated 10 kcal
7 Steak a la carte Estimated 10 kcal
8 Steak & Lobster Tail specialties Estimated 10 kcal
9 Steak & Scallops specialties Estimated 10 kcal
10 Steak & Shrimp teppanyaki lunch specials Estimated 10 kcal
11 Steak & Shrimp specialties Estimated 10 kcal
12 Teriyaki Steak teppanyaki lunch specials Estimated 10 kcal
13 Teriyaki Steak traditional Estimated 10 kcal
14 Unsweetened Tea beverages Estimated 10 kcal
15 Sweet Tea beverages USDA 28 kcal
16 Sprite beverages USDA 40 kcal
17 Coke beverages USDA 42 kcal
18 Lemonade beverages USDA 42 kcal
19 Fanta Orange beverages USDA 47 kcal
20 All Vegetables a la carte USDA 144 kcal
21 Seaweed Salad special appetizers Estimated 180 kcal
22 Steak & Chicken teppanyaki lunch specials Estimated 220 kcal
23 Steak & Chicken specialties Estimated 220 kcal
24 Diet Coke beverages USDA 272 kcal
25 10pcs Sushi & California Roll combinations Estimated 390 kcal
26 13pcs Sushi & Calfornia Roll combinations Estimated 390 kcal
27 3 Rolls Combo combinations Estimated 390 kcal
28 8pcs Sushi & Tuna Roll combinations Estimated 390 kcal
29 8pcs Sushi & California Roll combinations Estimated 390 kcal
30 Alaskan Roll round rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

beverages 538 kcal

Chicken

a la carte 430 kcal

Chicken & Shrimp

teppanyaki lunch specials 430 kcal

Chicken & Shrimp

specialties 430 kcal

Chicken Tempura

tempura 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yakiniku Japanese Steakhouse & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yakiniku Japanese Steakhouse & Sushi items have calorie data?
Yakiniku Japanese Steakhouse & Sushi currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yakiniku Japanese Steakhouse & Sushi?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yakiniku Japanese Steakhouse & Sushi calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yakiniku Japanese Steakhouse & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.