Nutrition Breakdown

XO Prime Steaks Calories — Lowest to Highest

Browse calorie values for XO Prime Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

70 / 70 items resolved USDA database: 20 Estimated: 50

Lowest Calorie Items at XO Prime Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 A-9 Wagyu Strip Steak usda prime steaks Estimated 10 kcal
2 Steamed Asparagus sides USDA 20 kcal
3 Garlicky Green Beans sides USDA 40 kcal
4 Garlic Roasted Brussels Sprouts with Bacon sides USDA 43 kcal
5 Szechuan Green Beans sides USDA 62 kcal
6 Sorbet with Fruit desserts USDA 66 kcal
7 Linguine de Mare chef compositions USDA 80 kcal
8 Truffled Creamy Sweet Corn sides USDA 86 kcal
9 Sautéed Garlic Spinach sides USDA 90 kcal
10 Warm Molten Chocolate Cake desserts USDA 101 kcal
11 Grilled Vegetables with Balsamic Reduction sides USDA 167 kcal
12 Chilled Seafood Platter appetizers Estimated 170 kcal
13 Grilled Romaine Caesar Salad salads Estimated 180 kcal
14 Spinach and Chickpea Salad small plates Estimated 180 kcal
15 Warm Apple Turnover desserts USDA 207 kcal
16 Caramelized Onions and Portabello Mushrooms sides USDA 208 kcal
17 French Onion Soup, Gruyere Cheese soup Estimated 220 kcal
18 Rigatoni with Peppercorn Crusted Tenderloin Tips chef compositions USDA 227 kcal
19 Iceberg and Boston Lettuce Wedge salads Estimated 260 kcal
20 Blackened Grouper Tacos appetizers Estimated 280 kcal
21 Spicy Grouper Tacos small plates Estimated 280 kcal
22 Seasonal Ice Cream desserts USDA 283 kcal
23 Creamy Potato Au Gratin potatoes Estimated 320 kcal
24 Seasonal Cheese Cake desserts USDA 339 kcal
25 Wild Mushroom Risotto sides USDA 360 kcal
26 10 oz. Double Cut Filet usda prime steaks Estimated 390 kcal
27 12 oz. New York Strip usda prime steaks Estimated 390 kcal
28 16 oz Delmonico usda prime steaks Estimated 390 kcal
29 18 oz Bone In Ribeye usda prime steaks Estimated 390 kcal
30 18 oz. New York Strip usda prime steaks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

King Crab Legs

lobster, crab legs and shrimp 780 kcal

Spicy Kobe Burger

meats, chops and racks 620 kcal

Hazelnut Creme Brulee

desserts 607 kcal

Bone in Filet

usda prime steaks 585 kcal

Steamed Broccoli with Hollandaise

sides 546 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

XO Prime Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many XO Prime Steaks items have calorie data?
XO Prime Steaks currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at XO Prime Steaks?
The lightest item currently tracked is A-9 Wagyu Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are XO Prime Steaks calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the XO Prime Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.