Xinglong Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Xinglong Restaurant items have calorie data?

Xinglong Restaurant currently has calorie values for 275 of 275 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Xinglong Restaurant?

The lowest-calorie tracked item is Chicken with Mixed Veggies Catering at about 6 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Xinglong Restaurant

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Chicken with Mixed Veggies Catering	catering entrees	USDA	6 kcal
2	Flank Steak Teriyaki	appetizers	Estimated	10 kcal
3	New XingLong Steak Tip	appetizers	Estimated	10 kcal
4	Pepper Steak Special Dinner Combination	special dinner combinations	Estimated	10 kcal
5	Pepper Steak and Onion	beef and pork	Estimated	10 kcal
6	Pepper Steak with Onion Lucnh	value lunch combinations	Estimated	10 kcal
7	Steamed Mixed Chinese Vegetable with Tofu	on the lighter side	Estimated	10 kcal
8	Steamed Mixed Vegetable with Shrimp	on the lighter side	Estimated	10 kcal
9	Steamed Seafood with Mixed Vegetables	on the lighter side	Estimated	10 kcal
10	Steamed Veggie Delight	on the lighter side	Estimated	10 kcal
11	2-Liter Soda	beverages	USDA	42 kcal
12	20 oz. Bottled Soda	beverages	USDA	42 kcal
13	Dinner for 2 Special	grubhub special	USDA	48 kcal
14	Beef with Mixed Veggies Catering	catering entrees	USDA	53 kcal
15	Canned Soda	beverages	USDA	57 kcal
16	Pepper Steak and Onions Catering	catering entrees	USDA	59 kcal
17	Chicken with Broccoli Catering	catering entrees	USDA	62 kcal
18	Hunan Beef Catering	catering entrees	USDA	105 kcal
19	Veggie Rice Noodles Catering	catering sides	USDA	107 kcal
20	Vegetable Fried Rice Catering	catering sides	USDA	112 kcal
21	Vegetable Lo-Mein Catering	catering sides	USDA	121 kcal
22	Kung Pao Chicken Catering	catering entrees	USDA	129 kcal
23	Iced Tea	on the lighter side	Estimated	135 kcal
24	Roast Pork Lo-Mein Catering	catering sides	USDA	138 kcal
25	Pad Thai with Shrimp and Chicken Catering	catering sides	USDA	154 kcal
26	Peking Ravioli	appetizers	USDA	154 kcal
27	Beef with Broccoli Catering	catering entrees	USDA	160 kcal
28	Pu Pu Platter	appetizers	Estimated	170 kcal
29	Thai Fried Rice with Chicken Catering	catering sides	USDA	173 kcal
30	Roast Pork Fried Rice Catering	catering sides	USDA	179 kcal

Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Cashew Nuts Catering

catering entrees 574 kcal

Cashew Nut with Chicken Special Dinner Combination

special dinner combinations 430 kcal

Chicken Lo Mein

lo mein 430 kcal

Chicken Moo Shi

moo shi 430 kcal

Chicken Teriyaki

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xinglong Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xinglong Restaurant items have calorie data?

Xinglong Restaurant currently has calorie values for 275 of 275 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xinglong Restaurant?

The lightest item currently tracked is Chicken with Mixed Veggies Catering at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xinglong Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Xinglong Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Xinglong Restaurant Calories — Lowest to Highest