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Nutrition Breakdown

Xiandu Thai Calories — Lowest to Highest

Browse calorie values for Xiandu Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

13 kcal

Highest Item

430 kcal

106 / 106 items resolved USDA database: 27 Estimated: 79

Lowest Calorie Items at Xiandu Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Bok Choy side orders USDA 13 kcal
2 Side Of Chicken side orders USDA 20 kcal
3 Side Of Shrimp side orders USDA 20 kcal
4 San Pellegrino beverages USDA 39 kcal
5 Flavor Iced Jasmine Tea beverages USDA 45 kcal
6 Hot Jasmine Green Tea beverages USDA 45 kcal
7 Thai Coffee beverages USDA 53 kcal
8 Steam Mix Vegetables side orders USDA 59 kcal
9 Thai Chili Mango sauteed USDA 66 kcal
10 Thai Chili Mango sauteed USDA 66 kcal
11 Thai Ginger & Pineapple sauteed USDA 74 kcal
12 Thai Ginger & Pineapple sauteed USDA 83 kcal
13 Shrimp Watercress Salad salads Estimated 90 kcal
14 Curry Sauce side orders USDA 95 kcal
15 Thai Chili Lemongrass sauteed USDA 118 kcal
16 Thai Chili Lemongrass sauteed USDA 118 kcal
17 Thai Chili Lemongrass sauteed USDA 118 kcal
18 Thai Chili Lemongrass sauteed USDA 118 kcal
19 Side Of Beef side orders USDA 123 kcal
20 Thai Iced Tea beverages USDA 141 kcal
21 Chinatown Green side orders USDA 145 kcal
22 Thai Ginger & Pineapple sauteed USDA 147 kcal
23 Thai Ginger & Pineapple sauteed USDA 154 kcal
24 Thai Chili Mango sauteed USDA 167 kcal
25 Crispy Calamari Salad salads Estimated 180 kcal
26 House Halad Salad salads Estimated 180 kcal
27 Seafood Salad salads Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Som Tum Papaya Salad salads Estimated 180 kcal
30 Thai Laad Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Authentic Massaman Curry Chicken Thigh

curry* 430 kcal

Panang Satay Chicken

appetizers 430 kcal

Xiandu Chicken

entrees 430 kcal

Angry Beef

entrees 390 kcal

Asian Dumplings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xiandu Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xiandu Thai items have calorie data?
Xiandu Thai currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xiandu Thai?
The lightest item currently tracked is Baby Bok Choy at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xiandu Thai calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xiandu Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.