Nutrition Breakdown

Xai Verandah Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Xai Verandah Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 18 Estimated: 91

Lowest Calorie Items at Xai Verandah Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Banana Dulce Tea teas Estimated 10 kcal
4 Bottled Fiji Water beverages Estimated 10 kcal
5 Caramelized Pear Tea teas Estimated 10 kcal
6 Chocolate Monkey Tea teas Estimated 10 kcal
7 Coconut Cacao Puerh Tea teas Estimated 10 kcal
8 Coconut Water beverages Estimated 10 kcal
9 Egyptian Chamomile Tea teas Estimated 10 kcal
10 English Breakfast Black Tea teas Estimated 10 kcal
11 French Lemon Ginger Tea teas Estimated 10 kcal
12 Jasmine Pearls Oolong Tea teas Estimated 10 kcal
13 Mandarin Silk Oolong Tea teas Estimated 10 kcal
14 Moroccan Mint Green Tea teas Estimated 10 kcal
15 Peach Oolong Tea teas Estimated 10 kcal
16 Plum Oolong Tea teas Estimated 10 kcal
17 Pomegranate Green Tea teas Estimated 10 kcal
18 Xai House Blend Black Tea teas Estimated 10 kcal
19 Yerba Mate Tea teas Estimated 10 kcal
20 Turkish beverages USDA 27 kcal
21 Xai Bull beverages USDA 54 kcal
22 Watermelon & Feta Salad salads Estimated 90 kcal
23 Smoked Salmon Omelet brunch USDA 117 kcal
24 Xai Omelet brunch USDA 128 kcal
25 Fruit & Cheese Plate brunch Estimated 140 kcal
26 Fruit Plate brunch Estimated 140 kcal
27 Foul Mudammas brunch USDA 161 kcal
28 Americano beverages USDA 176 kcal
29 Fatoush Salad salads Estimated 180 kcal
30 Grilled Shrimp Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Xai Burger

entrées 620 kcal

Breakfast Plain Bagel Sandwich

brunch 470 kcal

Side Of Turkey Bacon

brunch 468 kcal

Cappuccino

beverages 444 kcal

Mocha

beverages 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xai Verandah Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xai Verandah Restaurant & Lounge items have calorie data?
Xai Verandah Restaurant & Lounge currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xai Verandah Restaurant & Lounge?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xai Verandah Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xai Verandah Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.