Woorijip Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Woorijip items have calorie data?

Woorijip currently has calorie values for 77 of 77 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Woorijip?

The lowest-calorie tracked item is Steamed Vegetable Dumpling at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Woorijip

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Steamed Vegetable Dumpling	snack	Estimated	10 kcal
2	Cucumber Kimchi	tofu, kimchi & sides dishes	USDA	15 kcal
3	Veg. Side Dishes Sampler	tofu, kimchi & sides dishes	USDA	20 kcal
4	Spinach	tofu, kimchi & sides dishes	USDA	24 kcal
5	Miso Soup	soup stew	USDA	26 kcal
6	Abalone Porridge	porridge rice and noodle	USDA	42 kcal
7	Steamed Pumpkin	ricecake & dessert	USDA	65 kcal
8	Blackbean	tofu, kimchi & sides dishes	USDA	71 kcal
9	Spicy Bellflower Roots	tofu, kimchi & sides dishes	USDA	72 kcal
10	Pumpkin Porridge	porridge rice and noodle	USDA	74 kcal
11	Grilled Tofu & Vegs	tofu, kimchi & sides dishes	USDA	94 kcal
12	Mixed Vegetable Rice	porridge rice and noodle	USDA	103 kcal
13	Edamame	tofu, kimchi & sides dishes	USDA	106 kcal
14	Glazed Sweet Potato	ricecake & dessert	USDA	124 kcal
15	Seaweed Salad	tofu, kimchi & sides dishes	USDA	125 kcal
16	Radish Kimchi	tofu, kimchi & sides dishes	USDA	143 kcal
17	Sticky Ricecake	ricecake & dessert	USDA	150 kcal
18	Clear Noodle with Vegs	porridge rice and noodle	USDA	172 kcal
19	Chinese Style Fried Rice	porridge rice and noodle	USDA	174 kcal
20	Anchovy	tofu, kimchi & sides dishes	USDA	210 kcal
21	Cold Cucumber Soup	soup stew	Estimated	220 kcal
22	Seaweed Soup with Beef	soup stew	Estimated	220 kcal
23	Today's Soup	soup stew	Estimated	220 kcal
24	Spicy Beansprout	tofu, kimchi & sides dishes	USDA	253 kcal
25	Multi- Grain Rice	porridge rice and noodle	USDA	265 kcal
26	Seaweed	tofu, kimchi & sides dishes	USDA	298 kcal
27	Ricecake with Pumpkin	ricecake & dessert	USDA	305 kcal
28	Broiled Eel Over Rice	lunch box	Estimated	320 kcal
29	Kimchi Fried Rice	lunch box	Estimated	320 kcal
30	Mixed Vegetable Rice	lunch box	Estimated	320 kcal

Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brown Ricecake with Pinenuts

ricecake & dessert 679 kcal

Braised Chicken with Potato

a la carte 430 kcal

Fried Chicken Teriyaki

snack 430 kcal

Spicy Fried Chicken

snack 430 kcal

Crabmeat Pancake

pancake 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woorijip Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woorijip items have calorie data?

Woorijip currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woorijip?

The lightest item currently tracked is Steamed Vegetable Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woorijip calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Woorijip full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Woorijip Calories — Lowest to Highest