Nutrition Breakdown

Woody's Bar BQ Calories — Lowest to Highest

Browse calorie values for Woody's Bar BQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 48 Estimated: 54

Lowest Calorie Items at Woody's Bar BQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee  drinks USDA 1 kcal
2 Hot Tea  drinks USDA 1 kcal
3 Black Angus Chopped Steak  dinners ribs, ribs and more ribs Estimated 10 kcal
4 Country Fried Steak  dinners ribs, ribs and more ribs Estimated 10 kcal
5 Soft Drinks and Iced Tea  drinks USDA 34 kcal
6 Draft Beer Mug  drinks USDA 48 kcal
7 Grilled Prime  sandwiches USDA 67 kcal
8 Banana Pudding  desserts USDA 68 kcal
9 Brunswick Stew  a la carte USDA 75 kcal
10 Wine  drinks USDA 88 kcal
11 Smoked Turkey  a la carte USDA 107 kcal
12 Baked or Sweet Potato  extras USDA 115 kcal
13 BBQ Beans  extras USDA 119 kcal
14 BBQ Beans  a la carte USDA 119 kcal
15 Mesquite Grilled Chicken Breast  sandwiches USDA 131 kcal
16 Mesquite Grilled Chicken Breast  lunch USDA 131 kcal
17 Cole Slaw  extras USDA 136 kcal
18 Cole Slaw  a la carte USDA 136 kcal
19 Beans N Franks  lunch USDA 138 kcal
20 Pulled Pork  a la carte USDA 138 kcal
21 Sloppy Woody  a la carte USDA 140 kcal
22 Southern Sweet  special flavor of woody's bbq USDA 147 kcal
23 BBQ Beef  a la carte USDA 148 kcal
24 Tangy Mustard  special flavor of woody's bbq USDA 152 kcal
25 Baby Back Ribs  a la carte USDA 170 kcal
26 BBQ Pork  a la carte USDA 171 kcal
27 French Fries  extras USDA 179 kcal
28 3 Meat Salad  salads Estimated 180 kcal
29 Caesar Salad  salads Estimated 180 kcal
30 Woody's Famous BBQ Salad  salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Woody's Big Black Angus Bacon Cheddar Burger 

sandwiches 620 kcal

BBQ Sandwich 

sandwiches 588 kcal

Mesquite Grilled Chicken Breasts 

dinners ribs, ribs and more ribs 538 kcal

Woody's Signature Baby Back Ribs 

lunch 536 kcal

BBQ Sandwich 

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woody's Bar BQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woody's Bar BQ items have calorie data?
Woody's Bar BQ currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woody's Bar BQ?
The lightest item currently tracked is Coffee  at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woody's Bar BQ calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woody's Bar BQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.