Nutrition Breakdown

Woodsmoke BBQ Calories — Lowest to Highest

Browse calorie values for Woodsmoke BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

42 / 42 items resolved USDA database: 16 Estimated: 26

Lowest Calorie Items at Woodsmoke BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Stringbean Coffee desserts & drinks menu USDA 1 kcal
2 Unsweetened or Sweetened Iced Tea desserts & drinks menu USDA 1 kcal
3 Bottled Water desserts & drinks menu Estimated 10 kcal
4 Fresh Onion Straws woodsmoke bbq USDA 23 kcal
5 Pepsi Products desserts & drinks menu USDA 24 kcal
6 Homemade Lemonade desserts & drinks menu USDA 34 kcal
7 Woodsmoke Seasonal Salad fried chicken & waffles special USDA 59 kcal
8 Half Slab Ribs Dinner woodsmoke bbq dinners USDA 131 kcal
9 Taste of Kansas City family & kids meals menu USDA 132 kcal
10 Our Pitmasters Sampler family & kids meals menu USDA 150 kcal
11 Three-Meat Platter woodsmoke bbq dinners Estimated 170 kcal
12 Two-Meat Platter woodsmoke bbq dinners Estimated 170 kcal
13 Woodsmoke BBQ Housemade Sides fried chicken & waffles special USDA 192 kcal
14 Saint Louis Favorite family & kids meals menu USDA 200 kcal
15 Ages 8 and Under lil smokies kids meals ages 8 and under USDA 209 kcal
16 Three Ribs woodsmoke bbq USDA 254 kcal
17 Smoked Tacos fried chicken & waffles special USDA 274 kcal
18 Smokin Fried Chicken Wings woodsmoke bbq USDA 289 kcal
19 Burnt Ends woodsmoke bbq smoked meats by the pound Estimated 390 kcal
20 Full Slab Ribs Dinner woodsmoke bbq dinners Estimated 390 kcal
21 Housemade Smoked Sausage woodsmoke bbq smoked meats by the pound Estimated 390 kcal
22 Milk­ desserts & drinks menu Estimated 390 kcal
23 Smoked Beef Brisket woodsmoke bbq smoked meats by the pound Estimated 390 kcal
24 Smoked Ham woodsmoke bbq smoked meats by the pound Estimated 390 kcal
25 Smoked Turkey woodsmoke bbq smoked meats by the pound Estimated 390 kcal
26 Three Ribs & Brisket Dinner woodsmoke bbq dinners Estimated 390 kcal
27 Three Ribs & One Meat Dinner woodsmoke bbq dinners Estimated 390 kcal
28 Half Chicken Dinner woodsmoke bbq dinners Estimated 430 kcal
29 Pulled Smoked Chicken or Pork woodsmoke bbq smoked meats by the pound Estimated 430 kcal
30 Three Ribs & 1/2 Chicken Dinner woodsmoke bbq dinners Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Housemade Sides

bbq housemade sides 536 kcal

Beef Brisket Sandwich

woodsmoke bbq sandwiches 470 kcal

Burnt Ends Sandwich

woodsmoke bbq sandwiches 470 kcal

Carolina Pork Sandwich

woodsmoke bbq specialty sandwiches 470 kcal

Hog Heaven Sandwich

woodsmoke bbq specialty sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodsmoke BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodsmoke BBQ items have calorie data?
Woodsmoke BBQ currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodsmoke BBQ?
The lightest item currently tracked is Stringbean Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodsmoke BBQ calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodsmoke BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.