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Nutrition Breakdown

Wonder Spice Calories — Lowest to Highest

Browse calorie values for Wonder Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

6 kcal

Highest Item

683 kcal

177 / 177 items resolved USDA database: 100 Estimated: 77

Lowest Calorie Items at Wonder Spice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 S8. Snow White Soup soups USDA 6 kcal
2 R2. Spicy Basil Fried Rice* fried rice USDA 23 kcal
3 S6. Phnom Penh Noodle Soup soups USDA 23 kcal
4 C17. Chha Kroeung chef's recommendation USDA 24 kcal
5 C3. Saraman* chef's recommendation USDA 24 kcal
6 C7. Himmapan Delight chef's recommendation USDA 24 kcal
7 S6. Phnom Penh Noodle Soup soups USDA 24 kcal
8 Hot Coffee beverages USDA 27 kcal
9 Thai Ice Tea beverages USDA 27 kcal
10 C17. Chha Kroeung chef's recommendation USDA 29 kcal
11 S5. Somlah Machoo soups USDA 30 kcal
12 Lemonade beverages USDA 42 kcal
13 Fruit Juice beverages USDA 44 kcal
14 R1. Bal Chha fried rice USDA 45 kcal
15 C19. Vegetable Curry chef's recommendation USDA 53 kcal
16 S2. Sa-Ngao Mouan soups USDA 54 kcal
17 Sodas, Diet Sodas beverages USDA 59 kcal
18 R6. Pineapple Fried Rice fried rice USDA 60 kcal
19 S7. Tom Kar Gal soups USDA 61 kcal
20 C20. Eggplant Basil* chef's recommendation USDA 90 kcal
21 A6. Shumai starter USDA 91 kcal
22 C3. Saraman* chef's recommendation USDA 94 kcal
23 C4. Mango Curry De Legumes chef's recommendation USDA 94 kcal
24 C17. Chha Kroeung chef's recommendation USDA 99 kcal
25 C1. Loc Lac chef's recommendation USDA 102 kcal
26 C7. Himmapan Delight chef's recommendation USDA 102 kcal
27 A10. Tod Mun starter USDA 107 kcal
28 A10. Tod Mun appetizers USDA 107 kcal
29 A14. Angel Shrimp Satay appetizers USDA 110 kcal
30 R1. Bal Chha fried rice USDA 111 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A7. Saiko Aing Kroeung

appetizers 683 kcal

N7. Drunken Noodles*

noodles 650 kcal

C6. Hot Chili Fish*

chef's recommendation 633 kcal

N7. Drunken Noodles*

noodles 520 kcal

N7. Drunken Noodles*

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wonder Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wonder Spice items have calorie data?
Wonder Spice currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wonder Spice?
The lightest item currently tracked is S8. Snow White Soup at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wonder Spice calorie values official or estimated?
This page uses a hybrid model: 100 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wonder Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.