Nutrition Breakdown

Wing Wa BBQ King Calories — Lowest to Highest

Browse calorie values for Wing Wa BBQ King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

155 / 155 items resolved USDA database: 18 Estimated: 137

Lowest Calorie Items at Wing Wa BBQ King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Special Combination On Rice rice dishes USDA 1 kcal
2 Garlic Steamed Shrimp seafood Estimated 10 kcal
3 Steamed Big Crab seafood Estimated 10 kcal
4 Steamed Fish seafood Estimated 10 kcal
5 Steamed Minced Pork With Salted Fish pork & beef Estimated 10 kcal
6 Steamed Pork W/ Shrimp Paste pork & beef Estimated 10 kcal
7 BBQ 1 Varieties On Rice rice dishes USDA 45 kcal
8 Vegetables Deluxe On Rice rice dishes USDA 83 kcal
9 Tofu With Fish Fillet On Rice rice dishes USDA 107 kcal
10 BBQ 2 Varieties On Rice rice dishes USDA 111 kcal
11 Fish Fillet With Sweet Corn Sauce On Rice rice dishes USDA 133 kcal
12 Seafood With Season Green On Rice rice dishes USDA 143 kcal
13 BBQ Pork appetizers & bbq USDA 171 kcal
14 Chinese Fried Bread appetizers & bbq USDA 174 kcal
15 Fried Dumpling appetizers & bbq USDA 192 kcal
16 Fried Wonton appetizers & bbq USDA 192 kcal
17 Fried Shrimp appetizers & bbq USDA 218 kcal
18 BBQ 1 Varieties Noodle Soup noodle soup Estimated 220 kcal
19 BBQ 2 Varieties Noodle Soup noodle soup Estimated 220 kcal
20 Beef Tenderloin Noodle Soup noodle soup Estimated 220 kcal
21 Curry Beef Tenderloin Noodle Soup noodle soup Estimated 220 kcal
22 Fish Maw W/ Seafood Soup soup Estimated 220 kcal
23 Hot And Sour Soup soup Estimated 220 kcal
24 Salty Egg, Pork With Season Green Soup soup Estimated 220 kcal
25 Seafood Noodle Soup noodle soup Estimated 220 kcal
26 Thai Tomyum Seafood Noodle Soup noodle soup Estimated 220 kcal
27 Vietnam Soup With Fish Or Shrimp soup Estimated 220 kcal
28 Wonton Noodle Soup noodle soup Estimated 220 kcal
29 Wonton Soup noodle soup Estimated 220 kcal
30 Chinese Roasted Pork appetizers & bbq USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mar Po Tofu On Rice

rice dishes 467 kcal

Balsam Pear Chicken

chicken 430 kcal

Cashew Nuts Chicken

chicken 430 kcal

Chinese Mushroom W/ Chicken

rice in casserole 430 kcal

Chinese Mushroom With Chicken Congee

wing wa lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wing Wa BBQ King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wing Wa BBQ King items have calorie data?
Wing Wa BBQ King currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wing Wa BBQ King?
The lightest item currently tracked is House Special Combination On Rice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wing Wa BBQ King calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wing Wa BBQ King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.