Nutrition Breakdown

Wine Jar Calories — Lowest to Highest

Browse calorie values for Wine Jar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at Wine Jar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cazar 2009 Pinot Noir red USDA 6 kcal
2 Anchor Steam beer Estimated 10 kcal
3 San Pellegrino Sparkling Mineral Water soda & water Estimated 10 kcal
4 Carma 2008 Carmenere red USDA 50 kcal
5 Don Rodolfo 2008 Malbec red USDA 58 kcal
6 Niner Wine Estates 2006 Cabernet Sauvignon red USDA 83 kcal
7 Viamonte 2009 Cabernet Sauvignon red USDA 83 kcal
8 Russian River Red 2008 Pinot Noir red USDA 107 kcal
9 Thomas Kemper Vanilla Cream Soda soda & water Estimated 250 kcal
10 Chateau Goudichaud 2006 Graves De Vayres Bordeaux red USDA 352 kcal
11 Allimant Laugner 2008 Pinot Blanc white Estimated 390 kcal
12 Artisan Cheeses snack Estimated 390 kcal
13 Bailly-Lapierre Cremant De Bourgogne Rose sparkling Estimated 390 kcal
14 Birra Moretti beer Estimated 390 kcal
15 Blue Moon beer Estimated 390 kcal
16 Brookwood 2009 Chardonnay white Estimated 390 kcal
17 Chimay Trappistes-Belgian* beer Estimated 390 kcal
18 Clausthaler Non-Alcoholic beer Estimated 390 kcal
19 Elizabeth Spencer 2009 ‘Special Cuvee’ Sauvignon Blanc white Estimated 390 kcal
20 Epiphany 2009 Grenache Blanc ‘Camp Four Vineyard’ white Estimated 390 kcal
21 Eye Of The Hawk 'Select Ale' beer Estimated 390 kcal
22 Grahams 2005 Late Bottled Vintage Porto dessert wine $10 Estimated 390 kcal
23 Hop Ottin IPA beer Estimated 390 kcal
24 Irish Cheese snack Estimated 390 kcal
25 Konig Pilsner beer Estimated 390 kcal
26 La Forge 2008 Estate Viognier white Estimated 390 kcal
27 Les Grandes Vignes 2007 Cotes Du Rhone Blanc white Estimated 390 kcal
28 Manchego snack Estimated 390 kcal
29 Naveran Cava Brut Vintage 2006 sparkling Estimated 390 kcal
30 New Belgian Sunshine Wheat beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Domaine Houchart 2008 Cotes De Provence Rose

still rose 800 kcal

Meadowcroft 2008 Zinfandel

red 496 kcal

Casaeda 2007 Syrah

red 474 kcal

Allimant Laugner 2008 Pinot Blanc

white 390 kcal

Artisan Cheeses

snack 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wine Jar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wine Jar items have calorie data?
Wine Jar currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wine Jar?
The lightest item currently tracked is Cazar 2009 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wine Jar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wine Jar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.