Nutrition Breakdown

Wine Bar & Cafe at Coastal Provisions Market Calories — Lowest to Highest

Browse calorie values for Wine Bar & Cafe at Coastal Provisions Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

249 / 249 items resolved USDA database: 10 Estimated: 239

Lowest Calorie Items at Wine Bar & Cafe at Coastal Provisions Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Classic Steamed clams Estimated 10 kcal
2 Classic Steamed mussels Estimated 10 kcal
3 Leacock's Rainwater Madiera special Estimated 10 kcal
4 Outer Banks Steamer Pot family feasts Estimated 10 kcal
5 Steamed Asparagus sides Estimated 10 kcal
6 Steamed Clams steamed Estimated 10 kcal
7 Steamed Local Shrimp shrimp Estimated 10 kcal
8 Steamed Mussels steamed Estimated 10 kcal
9 Yankee Steamer Pot family feasts USDA 88 kcal
10 Shrimp Cocktail family feasts - add-ons USDA 99 kcal
11 Steamed Spiced Shrimp steamed Estimated 135 kcal
12 Fruit & Cheese Display displays & salads Estimated 140 kcal
13 Mini Crab Cakes family feasts - add-ons USDA 165 kcal
14 Caesar Salad displays & salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Grilled Romaine Salad displays & salads Estimated 180 kcal
18 Jumbo Crab Salad appetizers - new classics - deviled eggs Estimated 180 kcal
19 Mixed Green Salad displays & salads Estimated 180 kcal
20 Red Bliss Potato Salad sides Estimated 180 kcal
21 Salad Caprese salads Estimated 180 kcal
22 Salad Caprese salads Estimated 180 kcal
23 Triple B Salad salads Estimated 180 kcal
24 Triple B Salad salads Estimated 180 kcal
25 Italian Night family feasts USDA 185 kcal
26 Mac & Cheese family feasts - kid stuff USDA 212 kcal
27 Surf & Turf steaks Estimated 244 kcal
28 Ciabatta Loaf family feasts - add-ons USDA 268 kcal
29 24 Pack Of Soft Rolls family feasts - add-ons USDA 279 kcal
30 Fish Tacos (2) tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 239

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Pasta

crab 560 kcal

Pasta With Tomatoes, Basil & Balsamic

displays & salads 560 kcal

Scallop Pasta

entrees 560 kcal

Roast Turkey & Brie

deli favorite 488 kcal

Ultimate Brie LT

deli favorite 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wine Bar & Cafe at Coastal Provisions Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wine Bar & Cafe at Coastal Provisions Market items have calorie data?
Wine Bar & Cafe at Coastal Provisions Market currently has calorie values for 249 of 249 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wine Bar & Cafe at Coastal Provisions Market?
The lightest item currently tracked is Classic Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wine Bar & Cafe at Coastal Provisions Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 239 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wine Bar & Cafe at Coastal Provisions Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.