Nutrition Breakdown

Windows On Minnesota Calories — Lowest to Highest

Browse calorie values for Windows On Minnesota menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

378 / 378 items resolved USDA database: 50 Estimated: 328

Lowest Calorie Items at Windows On Minnesota

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 English Tea Time specialty breaks Estimated 10 kcal
2 Mineral Water ala carte refreshments and break specialties Estimated 10 kcal
3 New York Strip Steak dinner entrees Estimated 10 kcal
4 Steamship Round of Beef carved selections Estimated 10 kcal
5 Top Sirloin Steak entrees Estimated 10 kcal
6 Watercress or Arugula Option starter courses Estimated 10 kcal
7 Peppered Beef Tenderloin, Bibb Lettuce hors d'oeuvres packages USDA 13 kcal
8 Roasted Roma Tomato, Goat Cheese and Pesto On Crostini hors d'oeuvres packages USDA 22 kcal
9 Coffee, Tea and Decaffeinated Coffee ala carte refreshments and break specialties Estimated 25 kcal
10 Coffee, Tea and Decaffeinated Coffee the marquette buffet Estimated 25 kcal
11 Coffee, Tea and Decaffeinated Coffee the deli trolley Estimated 25 kcal
12 Coffee, Tea and Decaffeinated Coffee mexican buffet Estimated 25 kcal
13 Coffee, Tea and Decaffeinated Coffee america's favorite sandwich Estimated 25 kcal
14 Coffee, Tea and Decaffeinated Coffee northland buffet Estimated 25 kcal
15 Coffee, Tea and Decaffeinated Coffee oriental buffet Estimated 25 kcal
16 Coffee, Tea and Decaffeinated Coffee hoagie heaven Estimated 25 kcal
17 Coffee, Tea and Decaffeinated Coffee italian buffet Estimated 25 kcal
18 Coffee, Tea and Decaffeinated Coffee melting pot Estimated 25 kcal
19 Coffee, Tea and Decaffeinated Coffee minnesota buffet Estimated 25 kcal
20 Coffee, Tea and Decaffeinated Coffee l' italiano Estimated 25 kcal
21 International Flaming Coffee Station flambã© Estimated 40 kcal
22 Vegetable Crudites hors d'oeuvres packages USDA 46 kcal
23 Vegetable Crudites hors d'oeuvres packages USDA 46 kcal
24 Freshly Squeezed Orange Juice ala carte refreshments and break specialties USDA 47 kcal
25 Fresh Fruit Tartlettes dessert buffet USDA 59 kcal
26 International Coffee Display dessert buffet USDA 83 kcal
27 Fruit Yogurt ala carte refreshments and break specialties USDA 104 kcal
28 Smoked Salmon and Cream Cheese In Lefse Crepes hors d'oeuvres packages USDA 117 kcal
29 Ice Cream or Frozen Yogurt Bars ala carte refreshments and break specialties USDA 127 kcal
30 Iced Tea ala carte refreshments and break specialties Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 328

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Cereals

ala carte refreshments and break specialties 884 kcal

Gourmet Pizzas

reception specialties 710 kcal

Horseradish Mayonnaise On Crostini

hors d'oeuvres packages 680 kcal

Mini Burritos

mexican buffet 640 kcal

Homemade Mini Buffalo Burgers

hot selections 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Windows On Minnesota Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Windows On Minnesota items have calorie data?
Windows On Minnesota currently has calorie values for 378 of 378 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Windows On Minnesota?
The lightest item currently tracked is English Tea Time at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Windows On Minnesota calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 328 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Windows On Minnesota full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.