Nutrition Breakdown
Wimpie's Steam Bar & Grill Calories — Lowest to Highest
Browse calorie values for Wimpie's Steam Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Wimpie's Steam Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Tea | drink offerings | USDA | 1 kcal |
| 2 | House Salad | salads | USDA | 21 kcal |
| 3 | Pepper Steak | sandwiches | USDA | 23 kcal |
| 4 | Pepsi Products | drink offerings | USDA | 24 kcal |
| 5 | Green Beans | sides | USDA | 29 kcal |
| 6 | Down East Clam Chowder | soups | USDA | 35 kcal |
| 7 | 1/2 Shell Oysters | starters and snacks | USDA | 53 kcal |
| 8 | Fried Seafood - Oyster | entrees | USDA | 62 kcal |
| 9 | Oysters Rock | starters and snacks | USDA | 62 kcal |
| 10 | Crab Legs | steamer | USDA | 69 kcal |
| 11 | Lemon Peppered Chicken Salad | sandwiches | USDA | 93 kcal |
| 12 | Jerk Chicken | sandwiches | USDA | 104 kcal |
| 13 | Ahi Tuna | sandwiches | USDA | 118 kcal |
| 14 | Slaw | sides | USDA | 123 kcal |
| 15 | Wimpies Pasta | entrees | USDA | 130 kcal |
| 16 | Crab Cake | entrees | USDA | 143 kcal |
| 17 | Fried Seafood -Shrimp | entrees | USDA | 143 kcal |
| 18 | Rosemary Potatoes | sides | USDA | 143 kcal |
| 19 | Seared Ahi Tuna | starters and snacks | USDA | 143 kcal |
| 20 | Grilled Chicken | salads | USDA | 151 kcal |
| 21 | Wimpies SS and C | entrees | USDA | 151 kcal |
| 22 | Wimpies Shrimp | sandwiches | USDA | 166 kcal |
| 23 | Crab Dip | starters and snacks | USDA | 169 kcal |
| 24 | Fries | sides | USDA | 179 kcal |
| 25 | Veggie Hash | sides | USDA | 186 kcal |
| 26 | Pan Seared Scallops | entrees | USDA | 187 kcal |
| 27 | Pan Seared Shrimp | salads | USDA | 187 kcal |
| 28 | Shirmp Tacos | entrees | USDA | 206 kcal |
| 29 | Angels on Horseback | starters and snacks | USDA | 212 kcal |
| 30 | Fried Shrimp | for the kids | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Whimple Burger
She Crab Soup
Cheese Quesadilla or Chicken Quesadilla
Oysters
Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wimpie's Steam Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wimpie's Steam Bar & Grill items have calorie data?
What is the lowest-calorie item at Wimpie's Steam Bar & Grill?
Are Wimpie's Steam Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.