Nutrition Breakdown
Willie's Steakhouse Calories — Lowest to Highest
Browse calorie values for Willie's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Willie's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Halibut Steak | seafood | Estimated | 10 kcal |
| 2 | Salmon Steak | seafood | Estimated | 10 kcal |
| 3 | Swordfish Steak | seafood | Estimated | 10 kcal |
| 4 | Asopao De Pollo | chicken | USDA | 55 kcal |
| 5 | Chicharrone De Pollo | chicken | USDA | 55 kcal |
| 6 | Broiled Lobster Tail | seafood | USDA | 59 kcal |
| 7 | Broiled Lobster Tail And Small Steak | surf & turf | USDA | 59 kcal |
| 8 | Seafood Combo W Lobster Tail | seafood | USDA | 59 kcal |
| 9 | Asopao De Langosla | seafood | USDA | 83 kcal |
| 10 | Asopao De Marisco | seafood | USDA | 83 kcal |
| 11 | Baked Potatoes | extra side dishes | USDA | 93 kcal |
| 12 | Shrimp Enchilado Mofongo | seafood | USDA | 99 kcal |
| 13 | Chicken Marsala | chicken | USDA | 101 kcal |
| 14 | Paella (30 Min) | seafood | USDA | 143 kcal |
| 15 | Parterhouse Steak | beef | USDA | 145 kcal |
| 16 | Pepper Steak | beef | USDA | 145 kcal |
| 17 | Chicken Cutlet | chicken | USDA | 151 kcal |
| 18 | Chicken Frances | chicken | USDA | 164 kcal |
| 19 | Rice And Beans | extra side dishes | USDA | 164 kcal |
| 20 | Chicken Parmigiana | chicken | USDA | 173 kcal |
| 21 | French Fries | extra side dishes | USDA | 179 kcal |
| 22 | Bacalao Salad | salads | Estimated | 180 kcal |
| 23 | Cesear Salad | salads | Estimated | 180 kcal |
| 24 | Combo Seafood Salad | salads | Estimated | 180 kcal |
| 25 | Lobster Salad | salads | Estimated | 180 kcal |
| 26 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 27 | Pulpo Salad | salads | Estimated | 180 kcal |
| 28 | Shrimp Salad | salads | Estimated | 180 kcal |
| 29 | Tuna Fish Salad | salads | Estimated | 180 kcal |
| 30 | Arroz Con Camarones | seafood | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Special
Cuban Sandwich
Roast Pork Sandwich
Tuna Fish Sandwich
Maduro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Willie's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Willie's Steakhouse items have calorie data?
What is the lowest-calorie item at Willie's Steakhouse?
Are Willie's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.