Nutrition Breakdown

Willie's Steakhouse Calories — Lowest to Highest

Browse calorie values for Willie's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

105 / 105 items resolved USDA database: 39 Estimated: 66

Lowest Calorie Items at Willie's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Halibut Steak seafood Estimated 10 kcal
2 Salmon Steak seafood Estimated 10 kcal
3 Swordfish Steak seafood Estimated 10 kcal
4 Asopao De Pollo chicken USDA 55 kcal
5 Chicharrone De Pollo chicken USDA 55 kcal
6 Broiled Lobster Tail seafood USDA 59 kcal
7 Broiled Lobster Tail And Small Steak surf & turf USDA 59 kcal
8 Seafood Combo W Lobster Tail seafood USDA 59 kcal
9 Asopao De Langosla seafood USDA 83 kcal
10 Asopao De Marisco seafood USDA 83 kcal
11 Baked Potatoes extra side dishes USDA 93 kcal
12 Shrimp Enchilado Mofongo seafood USDA 99 kcal
13 Chicken Marsala chicken USDA 101 kcal
14 Paella (30 Min) seafood USDA 143 kcal
15 Parterhouse Steak beef USDA 145 kcal
16 Pepper Steak beef USDA 145 kcal
17 Chicken Cutlet chicken USDA 151 kcal
18 Chicken Frances chicken USDA 164 kcal
19 Rice And Beans extra side dishes USDA 164 kcal
20 Chicken Parmigiana chicken USDA 173 kcal
21 French Fries extra side dishes USDA 179 kcal
22 Bacalao Salad salads Estimated 180 kcal
23 Cesear Salad salads Estimated 180 kcal
24 Combo Seafood Salad salads Estimated 180 kcal
25 Lobster Salad salads Estimated 180 kcal
26 Mixed Green Salad salads Estimated 180 kcal
27 Pulpo Salad salads Estimated 180 kcal
28 Shrimp Salad salads Estimated 180 kcal
29 Tuna Fish Salad salads Estimated 180 kcal
30 Arroz Con Camarones seafood USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Special

specials of the day 556 kcal

Cuban Sandwich

sandwiches 470 kcal

Roast Pork Sandwich

sandwiches 470 kcal

Tuna Fish Sandwich

sandwiches 470 kcal

Maduro

extra side dishes 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Willie's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Willie's Steakhouse items have calorie data?

Willie's Steakhouse currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Willie's Steakhouse?

The lightest item currently tracked is Halibut Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Willie's Steakhouse calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Willie's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.