Nutrition Breakdown

Wholly Natural Incorporated Calories — Lowest to Highest

Browse calorie values for Wholly Natural Incorporated menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

54 / 54 items resolved USDA database: 47 Estimated: 7

Lowest Calorie Items at Wholly Natural Incorporated

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pacific Natural Foods Organic Unsweetened Green Tea Ready To Drink grocery USDA 1 kcal
2 Poland Spring Original Sparkling Spring Water grocery Estimated 10 kcal
3 Ecover Liquid Laundry Detergent personal care & supplements USDA 11 kcal
4 Ecover Lemon & Aloe Vera Dishwashing Liquid personal care & supplements USDA 15 kcal
5 Hint - Raspberry Lime Water grocery Estimated 20 kcal
6 American Health Strawberry Chewable Acidophilus personal care & supplements USDA 23 kcal
7 Santa Cruz Organic Lemonade healthy advantage USDA 37 kcal
8 Green Mountain Gringo Medium Salsa grocery USDA 38 kcal
9 Healthy Harvest Fruit & Vegetable Rinse frozen/general merchandise/perishable USDA 51 kcal
10 Woodstock Farms Organic Yellow Mustard healthy advantage USDA 61 kcal
11 Kyolic Formula 100 Garlic Extract personal care & supplements USDA 66 kcal
12 One Earth Adult Cat Formula personal care & supplements USDA 66 kcal
13 Organic Frozen Mixed Mushrooms frozen/general merchandise/perishable USDA 72 kcal
14 Little Bear Organic Fat Free Black Beans grocery USDA 79 kcal
15 Mountain Ocean Skin Trip Coconut Moisturizer personal care & supplements USDA 79 kcal
16 White Luncheon Napkins frozen/general merchandise/perishable USDA 101 kcal
17 Woodstock Farms Organic Red Raspberries frozen/general merchandise/perishable USDA 103 kcal
18 Green Forest Paper White Paper Towels frozen/general merchandise/perishable USDA 112 kcal
19 Woodstock Farms Organic Tomato Ketchup Upside Down Bottle healthy advantage USDA 118 kcal
20 Pet Guard Chicken Brown Rice & Herb Adult Dog Food personal care & supplements USDA 123 kcal
21 Stonyfield Farm Organic Nonfat Vanilla Frozen Yogurt frozen/general merchandise/perishable USDA 127 kcal
22 Stony Farm Organic Fat Free French Vanilla Yogurt frozen/general merchandise/perishable USDA 132 kcal
23 Nasoya - Nayonaise grocery USDA 133 kcal
24 Tofurky - Sweet Italian Sausage, Sundried Tomatoes & Basil frozen/general merchandise/perishable USDA 141 kcal
25 Jason Natural Products Power Smile Toothpaste personal care & supplements USDA 143 kcal
26 Naturally Fresh Deodorant Crystal Spray Mist personal care & supplements USDA 149 kcal
27 Barbara's Bakery - Organic Juice Sweetened Brown Rice Crisps grocery USDA 162 kcal
28 Avalon Organic Botanicals - Nourishing Lavender Conditioner personal care & supplements USDA 164 kcal
29 Avalon Organic Botanicals - Nourishing Lavender Shampoo personal care & supplements USDA 164 kcal
30 Alden's Organic Vanilla Bean Ice Cream frozen/general merchandise/perishable USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spectrum Naturals Organic Canola Oil Refined

grocery 867 kcal

Spectrum Naturals Organic Extra Virgin Mediterranean Olive Oil

grocery 857 kcal

Imagine Foods Organic Enriched Rice Dream Original

grocery 768 kcal

Organic Pinenuts

frozen/general merchandise/perishable 667 kcal

Genisoy Soy Chunky Peanut Butter Fudge Bar

grocery 593 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wholly Natural Incorporated Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wholly Natural Incorporated items have calorie data?
Wholly Natural Incorporated currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wholly Natural Incorporated?
The lightest item currently tracked is Pacific Natural Foods Organic Unsweetened Green Tea Ready To Drink at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wholly Natural Incorporated calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wholly Natural Incorporated full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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