Nutrition Breakdown
Wharo Korean BBQ Calories — Lowest to Highest
Browse calorie values for Wharo Korean BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
1 kcal
Highest Item
471 kcal
Lowest Calorie Items at Wharo Korean BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | drinks | USDA | 1 kcal |
| 2 | Bundaberg | beer | USDA | 6 kcal |
| 3 | Bek-Se-Ju | sool (korean) | USDA | 16 kcal |
| 4 | Seok-Ryu-Ju | sool (korean) | USDA | 16 kcal |
| 5 | Bok-Bun-Ja-Ju | sool (korean) | USDA | 20 kcal |
| 6 | Lemon Buzz | cocktails $8.5 | USDA | 22 kcal |
| 7 | Lemonade / Iced Tea / Iced Green Tea | drinks | USDA | 27 kcal |
| 8 | Cucumber Martini | cocktails $8.5 | USDA | 34 kcal |
| 9 | Kids Combo | dinner combinations | USDA | 37 kcal |
| 10 | Jin-Ger Spirit | cocktails $8.5 | USDA | 38 kcal |
| 11 | Homemade Plum Soju Martini | cocktails $8.5 | USDA | 46 kcal |
| 12 | Mushroom Family* | yachae gui | USDA | 46 kcal |
| 13 | Seol Joong Mae | sool (korean) | USDA | 46 kcal |
| 14 | Pear Me Up | cocktails $8.5 | USDA | 47 kcal |
| 15 | Mojito | cocktails $8.5 | USDA | 52 kcal |
| 16 | Calamari | seafood | USDA | 53 kcal |
| 17 | Scallop | seafood | USDA | 53 kcal |
| 18 | Mango & Pineapple | smoothie cocktails $12 | USDA | 54 kcal |
| 19 | Strawberry & Banana | smoothie cocktails $12 | USDA | 57 kcal |
| 20 | Dool | dinner combinations | USDA | 61 kcal |
| 21 | Makgoli | sool (korean) | USDA | 75 kcal |
| 22 | Cha-Mi-Sul | sool (korean) | USDA | 76 kcal |
| 23 | Korean Sool Sampler | sool (korean) | USDA | 76 kcal |
| 24 | Certified Angus Beef Natural Bulgogi* | meat | USDA | 98 kcal |
| 25 | Grilled Salmon | seafood | USDA | 106 kcal |
| 26 | Tuna | seafood | USDA | 135 kcal |
| 27 | Shrimp* | seafood | USDA | 141 kcal |
| 28 | Spicy Pork Bulgogi | meat | USDA | 141 kcal |
| 29 | Certified Angus Beef Brisket* | meat | USDA | 157 kcal |
| 30 | Mushroom Family | grill your own lunch bbq $15 | USDA | 159 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Organic Jidori Chicken Do-Ri
Chicken
Hong-Cho Spicy Chicken#
Spicy Chicken
Spicy Chicken Dop-Bop#
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wharo Korean BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wharo Korean BBQ items have calorie data?
What is the lowest-calorie item at Wharo Korean BBQ?
Are Wharo Korean BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.