Nutrition Breakdown
Wayfare Tavern Calories — Lowest to Highest
Browse calorie values for Wayfare Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
6 kcal
Highest Item
900 kcal
Lowest Calorie Items at Wayfare Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2012 Au Bon Climat Pinot Noir | wines by the glass | USDA | 6 kcal |
| 2 | Anchor Steam Lager | beers on tap | Estimated | 10 kcal |
| 3 | Grilled Prime Skirt Steak | entrées | Estimated | 10 kcal |
| 4 | Grilled Prime Skirt Steak | entrées | Estimated | 10 kcal |
| 5 | NV La Marca Prosecco Brut | wines by the glass | USDA | 33 kcal |
| 6 | Speakeasy Metropolis | beers on tap | USDA | 39 kcal |
| 7 | Speakeasy Payback Porter | bottled beer & cider | USDA | 39 kcal |
| 8 | Crispin Artisinal Unfiltered Cider | bottled beer & cider | USDA | 46 kcal |
| 9 | 2012 Copain "Les Voisins" | wines by the glass | USDA | 58 kcal |
| 10 | 2012 La Cana Albarino | wines by the glass | USDA | 58 kcal |
| 11 | 2012 Dr Loosen "Blue Slate" Riesling | wines by the glass | USDA | 80 kcal |
| 12 | 2012 Whitelhall Lane Sauvignon Blanc | wines by the glass | USDA | 81 kcal |
| 13 | 2013 Red Car Rose Of Pinot Noir | wines by the glass | USDA | 82 kcal |
| 14 | 2009 Redhook Cabernet Franc | wines by the glass | USDA | 83 kcal |
| 15 | 2011 Emblem Cabernet Sauvignon | wines by the glass | USDA | 83 kcal |
| 16 | 2011 Lacuna Syrah | wines by the glass | USDA | 83 kcal |
| 17 | 2011 Scarpetta Pinot Grigio | wines by the glass | USDA | 83 kcal |
| 18 | Allagash White Ale | beers on tap | USDA | 83 kcal |
| 19 | Rogue "Dead Guy" Ale | beers on tap | USDA | 83 kcal |
| 20 | 2012 Bradford Mountain Zinfandel | wines by the glass | USDA | 88 kcal |
| 21 | 2012 Hartford Court Chardonnay | wines by the glass | USDA | 107 kcal |
| 22 | New Belgium "Rampant" Imperial IPA | bottled beer & cider | USDA | 142 kcal |
| 23 | Butter Lettuce Salad | salads | Estimated | 180 kcal |
| 24 | Butter Lettuce Salad | salads | Estimated | 180 kcal |
| 25 | Butter Lettuce Salad | salads | Estimated | 180 kcal |
| 26 | Wayfare Tavern Chopped Salad | entrées | Estimated | 180 kcal |
| 27 | Deschutes "Mirror Pond" Pale Ale | beers on tap | USDA | 200 kcal |
| 28 | Roasted Early Girl Tomato Soup | starters | Estimated | 220 kcal |
| 29 | Roasted Early Girl Tomato Soup | starters | Estimated | 220 kcal |
| 30 | Daily Assortment Of Ice Cream And Sorbet | desserts | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island Matilda
Wayfare Burger "Le Grand"
Wayfare Burger "Le Grand"
Wayfare Burger "Le Grand"
Wayfare Burger "Le Grand"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wayfare Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wayfare Tavern items have calorie data?
What is the lowest-calorie item at Wayfare Tavern?
Are Wayfare Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.