Nutrition Breakdown

Wayfare Tavern Calories — Lowest to Highest

Browse calorie values for Wayfare Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

110 / 110 items resolved USDA database: 28 Estimated: 82

Lowest Calorie Items at Wayfare Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2012 Au Bon Climat Pinot Noir wines by the glass USDA 6 kcal
2 Anchor Steam Lager beers on tap Estimated 10 kcal
3 Grilled Prime Skirt Steak entrées Estimated 10 kcal
4 Grilled Prime Skirt Steak entrées Estimated 10 kcal
5 NV La Marca Prosecco Brut wines by the glass USDA 33 kcal
6 Speakeasy Metropolis beers on tap USDA 39 kcal
7 Speakeasy Payback Porter bottled beer & cider USDA 39 kcal
8 Crispin Artisinal Unfiltered Cider bottled beer & cider USDA 46 kcal
9 2012 Copain "Les Voisins" wines by the glass USDA 58 kcal
10 2012 La Cana Albarino wines by the glass USDA 58 kcal
11 2012 Dr Loosen "Blue Slate" Riesling wines by the glass USDA 80 kcal
12 2012 Whitelhall Lane Sauvignon Blanc wines by the glass USDA 81 kcal
13 2013 Red Car Rose Of Pinot Noir wines by the glass USDA 82 kcal
14 2009 Redhook Cabernet Franc wines by the glass USDA 83 kcal
15 2011 Emblem Cabernet Sauvignon wines by the glass USDA 83 kcal
16 2011 Lacuna Syrah wines by the glass USDA 83 kcal
17 2011 Scarpetta Pinot Grigio wines by the glass USDA 83 kcal
18 Allagash White Ale beers on tap USDA 83 kcal
19 Rogue "Dead Guy" Ale beers on tap USDA 83 kcal
20 2012 Bradford Mountain Zinfandel wines by the glass USDA 88 kcal
21 2012 Hartford Court Chardonnay wines by the glass USDA 107 kcal
22 New Belgium "Rampant" Imperial IPA bottled beer & cider USDA 142 kcal
23 Butter Lettuce Salad salads Estimated 180 kcal
24 Butter Lettuce Salad salads Estimated 180 kcal
25 Butter Lettuce Salad salads Estimated 180 kcal
26 Wayfare Tavern Chopped Salad entrées Estimated 180 kcal
27 Deschutes "Mirror Pond" Pale Ale beers on tap USDA 200 kcal
28 Roasted Early Girl Tomato Soup starters Estimated 220 kcal
29 Roasted Early Girl Tomato Soup starters Estimated 220 kcal
30 Daily Assortment Of Ice Cream And Sorbet desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island Matilda

beers on tap 900 kcal

Wayfare Burger "Le Grand"

entrées 620 kcal

Wayfare Burger "Le Grand"

entrées 620 kcal

Wayfare Burger "Le Grand"

entrées 620 kcal

Wayfare Burger "Le Grand"

entrées 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wayfare Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wayfare Tavern items have calorie data?

Wayfare Tavern currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wayfare Tavern?

The lightest item currently tracked is 2012 Au Bon Climat Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wayfare Tavern calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wayfare Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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