Nutrition Breakdown

Watercolour Steakhouse & Grille Calories — Lowest to Highest

Browse calorie values for Watercolour Steakhouse & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

7 kcal

Highest Item

546 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Watercolour Steakhouse & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms sides USDA 7 kcal
2 Beefsteak Tomato & Mozzarella salads Estimated 10 kcal
3 Jumbo Asparagus sides USDA 20 kcal
4 Lobster Tail (8 Oz) fresh fish & seafood USDA 42 kcal
5 Filet And Lobster Tail signature steaks & chops USDA 59 kcal
6 Oscar Style grilled, broiled or blackned USDA 71 kcal
7 Piccata Capers grilled, broiled or blackned USDA 82 kcal
8 Colossal Shrimp Cocktail appetizers USDA 85 kcal
9 Sea Bass fresh fish & seafood USDA 97 kcal
10 Lobster Bisque appetizers USDA 102 kcal
11 Idaho Baked Potato sides USDA 106 kcal
12 Gulf Grouper fresh fish & seafood USDA 107 kcal
13 Yukon Gold Garlic Mashed sides USDA 121 kcal
14 Lobster Cocktail appetizers USDA 128 kcal
15 Wild Salmon fresh fish & seafood USDA 138 kcal
16 Newburg grilled, broiled or blackned USDA 143 kcal
17 Chop House Salad salads USDA 150 kcal
18 Sauteed Little Neck Clams appetizers USDA 161 kcal
19 Barbecue Shrimp Stack appetizers USDA 172 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Spinach Salad Craisins salads Estimated 180 kcal
22 Snapper fresh fish & seafood USDA 185 kcal
23 Creamed Spinach sides USDA 186 kcal
24 Jumbo Lump Crab Cake appetizers USDA 188 kcal
25 Tuna fresh fish & seafood USDA 196 kcal
26 Hash Brown sides USDA 197 kcal
27 Steak Tartare appetizers USDA 216 kcal
28 Porterhouse (24 Oz) signature steaks & chops USDA 218 kcal
29 Swordfish fresh fish & seafood USDA 231 kcal
30 Wedge Of Iceberg salads Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Hollandaise

sides 546 kcal

Filet Mignon (12 Oz)

signature steaks & chops 488 kcal

Heavy Cut Lamb Chops (14 Oz)

signature steaks & chops 488 kcal

Onion Straws

sides 464 kcal

Pan Roast Free Range Chicken

lighter entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Watercolour Steakhouse & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Watercolour Steakhouse & Grille items have calorie data?
Watercolour Steakhouse & Grille currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Watercolour Steakhouse & Grille?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Watercolour Steakhouse & Grille calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Watercolour Steakhouse & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.