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Nutrition Breakdown

Wasabi Sushi and Thai Calories — Lowest to Highest

Browse calorie values for Wasabi Sushi and Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

214 / 214 items resolved USDA database: 9 Estimated: 205

Lowest Calorie Items at Wasabi Sushi and Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gyoza (Steamed or Fried) appetizer from kitchen Estimated 10 kcal
2 Hibachi Shrimp and Steak hibachi Estimated 10 kcal
3 Hibachi Steak hibachi Estimated 10 kcal
4 Hibachi Steak and Salmon hibachi Estimated 10 kcal
5 Hibachi Steak and Scallop hibachi Estimated 10 kcal
6 Fujiyama Roll chef special roll USDA 116 kcal
7 Airplane Roll chef special roll USDA 126 kcal
8 Hawaii Roll chef special roll USDA 126 kcal
9 Tiger Roll chef special roll USDA 126 kcal
10 Venice Roll chef special roll USDA 157 kcal
11 Fire Dragon Roll chef special roll USDA 177 kcal
12 Avocado Salad salad and soup Estimated 180 kcal
13 Dirty Salad salad and soup Estimated 180 kcal
14 Ginger Salad salad and soup Estimated 180 kcal
15 Ginger Salad Shrimp or Squid salad and soup Estimated 180 kcal
16 House Salad salad and soup Estimated 180 kcal
17 House Salad salad and soup Estimated 180 kcal
18 Ika Salad salad and soup Estimated 180 kcal
19 Ika Salad salad and soup Estimated 180 kcal
20 Kani Salad salad and soup Estimated 180 kcal
21 Seaweed Salad salad and soup Estimated 180 kcal
22 Spicy Tuna with Avocado Salad salad and soup Estimated 180 kcal
23 Sunmono Salad salad and soup Estimated 180 kcal
24 Wasabi Tuna with Asparagus Salad salad and soup Estimated 180 kcal
25 Hibachi Chicken and Steak hibachi Estimated 220 kcal
26 Hibachi Chicken and Steak and Shrimp hibachi Estimated 220 kcal
27 Miso or Clear Soup salad and soup Estimated 220 kcal
28 Thai Vegetable Soup salad and soup Estimated 220 kcal
29 Christmas Roll chef special roll USDA 273 kcal
30 Tempura Ice Cream dessert USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amazing Curry Chicken, Beef or Tofu

curry 430 kcal

Basil Chicken, Beef or Tofu

entree 430 kcal

Black Bean Chicken

entree 430 kcal

Chicken Katsu

katsu 430 kcal

Chicken Satay (4)

appetizer from kitchen 430 kcal

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K

King's

thai
P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wasabi Sushi and Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wasabi Sushi and Thai items have calorie data?
Wasabi Sushi and Thai currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wasabi Sushi and Thai?
The lightest item currently tracked is Gyoza (Steamed or Fried) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wasabi Sushi and Thai calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wasabi Sushi and Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.