Nutrition Breakdown

Wanta Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Wanta Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

39 kcal

Highest Item

390 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Wanta Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pad Khing lunch special USDA 39 kcal
2 Garlic Veggie vegetarian - lunch specials USDA 64 kcal
3 Garlic Veggie vegetarian - entrees USDA 64 kcal
4 Pad Khing Veggie vegetarian - entrees USDA 64 kcal
5 Kang Jehd Woon Sen vegetarian - soup USDA 66 kcal
6 Spicy Eggplant Tofu vegetarian - lunch specials USDA 66 kcal
7 Swimming Veggie Rama vegetarian - lunch specials USDA 85 kcal
8 Swimming Rama lunch special USDA 86 kcal
9 Spring Rolls vegetarian - appetizers USDA 88 kcal
10 Spicy Eggplant lunch special USDA 90 kcal
11 Cashew Chicken lunch special USDA 96 kcal
12 B.K.K. Bomb Veggie vegetarian - entrees USDA 102 kcal
13 Pad Puk lunch special USDA 102 kcal
14 Spicy Basil Fried Rice Tofu vegetarian - fried rice USDA 106 kcal
15 Fresh Rolls vegetarian - appetizers USDA 114 kcal
16 Garlic Delight lunch special USDA 115 kcal
17 Sweet and Sour lunch special USDA 117 kcal
18 Red Tofu Curry vegetarian - lunch specials USDA 132 kcal
19 Red Chicken Curry lunch special USDA 135 kcal
20 Pad Puk Tofu vegetarian - lunch specials USDA 138 kcal
21 Wanta Orange lunch special USDA 151 kcal
22 Yellow Curry Tofu Fried Rice vegetarian - fried rice USDA 163 kcal
23 Broccoli Oyster Sauce lunch special USDA 167 kcal
24 Emerald Fried Rice Tofu vegetarian - fried rice USDA 223 kcal
25 Fried Tofu vegetarian - appetizers USDA 270 kcal
26 Pad Khing Veggie vegetarian - lunch specials USDA 270 kcal
27 Rard Na Tofu vegetarian - noodles USDA 270 kcal
28 Tom Kha Veggie vegetarian - soup USDA 305 kcal
29 Tom Yum Veggie vegetarian - soup USDA 305 kcal
30 Thai Fried Rice Veggie & Tofu vegetarian - fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Veggie Curry

vegetarian - curries 390 kcal

Pad Kee Mao Tofu

vegetarian - noodles 390 kcal

Pad Puk Tofu

vegetarian - entrees 390 kcal

Pad See Iw Tofu

vegetarian - noodles 390 kcal

Pad Thai Veggie

vegetarian - noodles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wanta Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wanta Thai Cuisine items have calorie data?

Wanta Thai Cuisine currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wanta Thai Cuisine?

The lightest item currently tracked is Pad Khing at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wanta Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wanta Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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