Nutrition Breakdown
Wanta Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Wanta Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
39 kcal
Highest Item
390 kcal
Lowest Calorie Items at Wanta Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pad Khing | lunch special | USDA | 39 kcal |
| 2 | Garlic Veggie | vegetarian - lunch specials | USDA | 64 kcal |
| 3 | Garlic Veggie | vegetarian - entrees | USDA | 64 kcal |
| 4 | Pad Khing Veggie | vegetarian - entrees | USDA | 64 kcal |
| 5 | Kang Jehd Woon Sen | vegetarian - soup | USDA | 66 kcal |
| 6 | Spicy Eggplant Tofu | vegetarian - lunch specials | USDA | 66 kcal |
| 7 | Swimming Veggie Rama | vegetarian - lunch specials | USDA | 85 kcal |
| 8 | Swimming Rama | lunch special | USDA | 86 kcal |
| 9 | Spring Rolls | vegetarian - appetizers | USDA | 88 kcal |
| 10 | Spicy Eggplant | lunch special | USDA | 90 kcal |
| 11 | Cashew Chicken | lunch special | USDA | 96 kcal |
| 12 | B.K.K. Bomb Veggie | vegetarian - entrees | USDA | 102 kcal |
| 13 | Pad Puk | lunch special | USDA | 102 kcal |
| 14 | Spicy Basil Fried Rice Tofu | vegetarian - fried rice | USDA | 106 kcal |
| 15 | Fresh Rolls | vegetarian - appetizers | USDA | 114 kcal |
| 16 | Garlic Delight | lunch special | USDA | 115 kcal |
| 17 | Sweet and Sour | lunch special | USDA | 117 kcal |
| 18 | Red Tofu Curry | vegetarian - lunch specials | USDA | 132 kcal |
| 19 | Red Chicken Curry | lunch special | USDA | 135 kcal |
| 20 | Pad Puk Tofu | vegetarian - lunch specials | USDA | 138 kcal |
| 21 | Wanta Orange | lunch special | USDA | 151 kcal |
| 22 | Yellow Curry Tofu Fried Rice | vegetarian - fried rice | USDA | 163 kcal |
| 23 | Broccoli Oyster Sauce | lunch special | USDA | 167 kcal |
| 24 | Emerald Fried Rice Tofu | vegetarian - fried rice | USDA | 223 kcal |
| 25 | Fried Tofu | vegetarian - appetizers | USDA | 270 kcal |
| 26 | Pad Khing Veggie | vegetarian - lunch specials | USDA | 270 kcal |
| 27 | Rard Na Tofu | vegetarian - noodles | USDA | 270 kcal |
| 28 | Tom Kha Veggie | vegetarian - soup | USDA | 305 kcal |
| 29 | Tom Yum Veggie | vegetarian - soup | USDA | 305 kcal |
| 30 | Thai Fried Rice Veggie & Tofu | vegetarian - fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Green Veggie Curry
Pad Kee Mao Tofu
Pad Puk Tofu
Pad See Iw Tofu
Pad Thai Veggie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wanta Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wanta Thai Cuisine items have calorie data?
What is the lowest-calorie item at Wanta Thai Cuisine?
Are Wanta Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.