Nutrition Breakdown

Wallace Barbeque Calories — Lowest to Highest

Browse calorie values for Wallace Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 10 Estimated: 81

Lowest Calorie Items at Wallace Barbeque

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Chopped Steak Plate steak dinners Estimated 10 kcal
3 Soft Drinks Large beverages USDA 42 kcal
4 Soft Drinks Small beverages USDA 42 kcal
5 Milk beverages USDA 55 kcal
6 Tea Large beverages USDA 55 kcal
7 Tea Small beverages USDA 55 kcal
8 Slaw side orders USDA 123 kcal
9 Salad Dressing (Pint) for take out only Estimated 180 kcal
10 Small Super Salad salads Estimated 180 kcal
11 Super Salad salads Estimated 180 kcal
12 Salad side orders USDA 258 kcal
13 Sliced Beef sandwiches Estimated 260 kcal
14 Sliced Pork sandwiches Estimated 260 kcal
15 Buffalo Chicken Salad salads Estimated 305 kcal
16 Super Salad with Chicken salads Estimated 305 kcal
17 Fried Pies desserts USDA 316 kcal
18 Baked Beans side orders Estimated 390 kcal
19 Baked Beans (Pint) for take out only Estimated 390 kcal
20 Baked Beans (Quart) for take out only Estimated 390 kcal
21 Baked Potato side orders Estimated 390 kcal
22 Baked Sweet Potato side orders Estimated 390 kcal
23 Bar-B-Q Sauce (1 Or 2 Pint) for take out only Estimated 390 kcal
24 Bar-B-Q Sauce (Pint) for take out only Estimated 390 kcal
25 Bar-B-Q Sauce (Quart) for take out only Estimated 390 kcal
26 Beef (By The Pound) for take out only Estimated 390 kcal
27 Beef Plate bar-b-q plates Estimated 390 kcal
28 Beef Plate or Stew bar-b-q plates Estimated 390 kcal
29 Beef Tater with Cheese side orders Estimated 390 kcal
30 Beef Thrift Plate bar-b-q plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chili Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Pie

desserts 449 kcal

Bar-B-Q Chicken (Whole)

for take out only 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wallace Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wallace Barbeque items have calorie data?
Wallace Barbeque currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wallace Barbeque?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wallace Barbeque calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wallace Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.