Nutrition Breakdown

Waffy's Calories — Lowest to Highest

Browse calorie values for Waffy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

480 kcal

37 / 37 items resolved USDA database: 21 Estimated: 16

Lowest Calorie Items at Waffy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Espresso hot drinks USDA 9 kcal
3 Water Bottle cold drinks Estimated 10 kcal
4 Soda cold drinks USDA 25 kcal
5 Iced Cappuccino cold drinks USDA 27 kcal
6 Iced Latte cold drinks USDA 27 kcal
7 Iced Coffee cold drinks USDA 43 kcal
8 Latte hot drinks USDA 43 kcal
9 Orange Juice cold drinks USDA 46 kcal
10 Milk cold drinks USDA 55 kcal
11 Belgian Hot Chocolate hot drinks USDA 72 kcal
12 Original order for your home USDA 100 kcal
13 Original order for your home USDA 100 kcal
14 Chicken Delight healthy delights USDA 122 kcal
15 Ice Cream Sundae soft-serve ice cream USDA 180 kcal
16 Milkshake soft-serve ice cream USDA 180 kcal
17 Vanilla Ice Cream soft-serve ice cream USDA 193 kcal
18 Nutella Jar (26.5 Doz) order for your home USDA 247 kcal
19 Cilantro Shrimp healthy delights USDA 250 kcal
20 Banana Split liege waffles Estimated 390 kcal
21 Caprese healthy delights Estimated 390 kcal
22 Chocolicious liege waffles Estimated 390 kcal
23 Chocolicious order for your home Estimated 390 kcal
24 Chocolicious order for your home Estimated 390 kcal
25 Egg, Bacon & Cheese paninis Estimated 390 kcal
26 French Flair liege waffles Estimated 390 kcal
27 Liege Waffle liege waffles Estimated 390 kcal
28 Pepperoni & Cheese paninis Estimated 390 kcal
29 Salmon Delight healthy delights Estimated 390 kcal
30 Tuna Delight healthy delights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Biscoff Cookie Spread Jar

order for your home 480 kcal

Cappuccino

hot drinks 444 kcal

Chocolate Machiatto

hot drinks 413 kcal

Banana Split

liege waffles 390 kcal

Caprese

healthy delights 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Waffy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Waffy's items have calorie data?
Waffy's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Waffy's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Waffy's calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Waffy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.