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Nutrition Breakdown

Vong's Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Vong's Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

533 kcal

133 / 133 items resolved USDA database: 29 Estimated: 104

Lowest Calorie Items at Vong's Thai Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Darjeeling Choice Estate-Black Tea hot tea selections-featured blend USDA 1 kcal
2 Orchid Oolong-Black Tea hot tea selections-featured blend USDA 1 kcal
3 Grilled Steak With Tamarind Soy main dishes - beef & seafood Estimated 10 kcal
4 Pan-Seared Flat Iron Steak seafood Estimated 10 kcal
5 Mountain Spring Jasmine-Green Tea hot tea selections-featured blend USDA 13 kcal
6 Mango Rolls desserts USDA 48 kcal
7 Mango Rolls dessert USDA 60 kcal
8 Warm Passion Fruit Souffle dessert USDA 69 kcal
9 Saracco, Moscato D' Asti, 2002 after dinner drinks-dessert wine USDA 75 kcal
10 Ice Creams Or Sorbets dessert USDA 110 kcal
11 Creme Brulee Trio desserts USDA 113 kcal
12 Shrimp & Crab Pad Thai main dishes - pad thai USDA 128 kcal
13 3-Spice Tea-Smoked Duck starters Estimated 135 kcal
14 Thai Iced Tea specialty non-alcoholic Estimated 135 kcal
15 Thai Iced Coffee specialty non-alcoholic Estimated 150 kcal
16 Dow's 10Yr Tawny after dinner drinks-port USDA 151 kcal
17 Taylor Fladgate 10Yr Tawny after dinner drinks-port USDA 151 kcal
18 Pad Thai With Chicken main dishes - pad thai USDA 154 kcal
19 Red Curry Chicken Pad Thai main dishes - pad thai USDA 154 kcal
20 Vegetable Pad Thai main dishes - pad thai USDA 160 kcal
21 Citrus Soda specialty non-alcoholic Estimated 180 kcal
22 Mixed Leaf Salad salads Estimated 180 kcal
23 Pomegranate Soda specialty non-alcoholic Estimated 180 kcal
24 Sesame Peanut Noodle Salad salads Estimated 180 kcal
25 Shredded Salad shredded salad Estimated 180 kcal
26 Vtk's Homemade Lemongrass Soda specialty non-alcoholic Estimated 180 kcal
27 Warm Asparagus Salad salads Estimated 180 kcal
28 Sorbets And Ice Creams desserts USDA 190 kcal
29 Martell VSOP after dinner drinks-cognac USDA 200 kcal
30 Steamed Alaskan Halibut Wrapped In Banana Leaf entrees Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vanilla Bean-Black Tea

hot tea selections-featured blend 533 kcal

Grilled Beef Noodles

main dishes - noodles 520 kcal

Grilled Beef Noodles

thai crispy wide rice noodles 520 kcal

Panang Curry Noodles With Shrimp

thai crispy wide rice noodles 520 kcal

Chicken-Scallion Satays

satays 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vong's Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vong's Thai Kitchen items have calorie data?
Vong's Thai Kitchen currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vong's Thai Kitchen?
The lightest item currently tracked is Darjeeling Choice Estate-Black Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vong's Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vong's Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.