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Vital Menu

Prices, calorie guide, and order-online options in one place

Other
3
(62 reviews)

Prices may vary — please confirm at the restaurant before ordering.

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57 dishes From $3.50 – $22.00

fresh juices

6 items

Awakening Juice

Carrot, apple and ginger.

$8
0

Detox Juice

Green apple, kale, cucumber and celery.

$8
0

Maroon Juice

Beet, grapes and apples.

$8
0

Orange Zinger Juice

Carrot, orange and ginger.

$8
0

Roots Juice

Beet, ginger and carrot.

$8
0

Mean Green Juice

Broccoli, green apple and grapes.

$8
0

smoothies

5 items

Vitality Smoothie

Pineapple, ginger, spinach and coconut water.

$6
0

Black and Blue Smoothie

Blackberry, blueberry and cranberry juice.

$6
0

Paradise Smoothie

Mango, strawberry, pineapple and coconut water.

$6
0

Stop Light Smoothie

Spinach, strawberry, banana and orange juice.

$6
0

Milkless Milkshake

Raw almonds, dates, cinnamon and vanilla.

$6
0

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teas

2 items

Ice Tea

$3.5
0

Hot Tea

$3.5
0

drinks

5 items

Sunsplash

Grapefruit, orange and mango.

$3.5
0

Herbal Lemonade

Pineapple, basil and lemonade.

$3.5
0

Key West

Cucumber, strawberry, kiwi, mint and lime.

$3.5
0

Sorrel

Hibiscus, clove and ginger.

$3.5
0

Sweetgrass

Wheatgrass, ginger and cane syrup.

$3.5
0

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brunch salad

5 items

Stuffed Avocado Salad

Arugula, almonds, pico de gallo and house vinaigrette.

$9
0

Kale Salad

Mushrooms, charred scallions, red onions, coconut cumin vinaigrette.

$7
0

Hearts of Palm Salad

Avocado, cucumber, tomato and house vinaigrette.

$9
0

Mixed Green Salad

Mango, red peppers, scallions and house vinaigrette.

$6
0

Soup of the Day

Please call restaurant for daily selection.

$8
0

brunch entrees

9 items

Banana Waffle

Coconut nectar and coconut powder.

$9
0

Porridge with Poached Eggs

Warm breakfast cereal with poached egg.

$8
0

Garden Omelet

Spinach, tomato, onions and chicken apple sausage.

$10
0

St. Mary Breakfast

Eggs, plantains and sauteed onions.

$9
0

Sunrise Breakfast

Ackee, codfish and cassava dumplings.

$14
0

Solomon Grundy

Deviled eggs with smoked herring.

$8
0

Turn Corn Meal

Cornmeal porridge with a hint of nutmeg.

$6
0

Bully Beef and Cabbage

Housemade corn beef braised cabbage with sunny side up eggs.

$12
0

Muesli

Steel cut oats, almond milk and dried fruits and nuts.

$8
0

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dinner starters

3 items

Dinner Vital Sampler

Plantain chips, jerk chips, okra fries, black eyed peas, hummus, mango salsa and guacamole.

$10
0

Dinner Stuffed Avocado

Arugula, almonds, pico de gallo and house vinaigrette.

$9
0

Dinner Chicken Wings

Choice of sauce : jerk, tamarind BBQ, curry or pineapple ginger.

$10
0

dinner salads

4 items

Dinner Kale Salad

Mushrooms, charred scallions, red onions and coconut cumin vinaigrette.

$7
0

Dinner Hearts of Palm Salad

Avocado, cucumber, tomato and house vinaigrette.

$9
0

Dinner Mixed Greens Salad

Mango, red peppers, scallions and house vinaigrette.

$6
0

Dinner Soup of the Day

Please call the restaurant for daily selection.

$8
0

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dinner entrees

7 items

Dinner Pineapple Ginger Lamb Ribs

Couscous and coconut relish.

$22
0

Dinner Curried Cauliflower

Chickpeas, kale and coconut rice.

$16
0

Dinner Tamarind BBQ Chicken

Mashed plantains and bok choy.

$18
0

Dinner Jerk Portabella

Quinoa, green beans and beets.

$16
0

Dinner Grilled Salmon

Okra succotash and pikliz (pickled veg).

$22
0

Dinner Seared Cod and Steamed Vegetables

White rice and pineapple pepper sauce.

$18
0

Dinner Cassava Dumplings

Kale, bean and mango salsa.

$16
0

lunch salads

5 items

Lunch Stuffed Avocado Salad

Arugula, almonds, pico de gallo and house vinaigrette.

$9
0

Lunch Kale Salad

Mushrooms, charred scallions, red onions and coconut cumin vinaigrette.

$7
0

Lunch Hearts of Palm Salad

Avocado, cucumber, tomato and house vinaigrette.

$9
0

Lunch Mixed Greens Salad

Mango, red peppers, scallions and house vinaigrette.

$6
0

Lunch Soup of the Day

Please call the restaurant for daily selection.

$8
0

lunch sandwiches and wraps

6 items

Lunch Grilled Chicken Wrap

Tamarind BBQ sauce, sprouted greens, tomatoes and red onions. Served with choice of chips or okra fries.

$11
0

Lunch Jerk Portabella Mushroom Wrap

Avocado spread, sprouted greens and tomatoes. Served with choice of chips or okra fries.

$9
0

Lunch Curry Lentil Wrap

Avocado spread, sprouted greens and tomatoes. Served with choice of chips or okra fries.

$8
0

Lunch Salmon Burger

Sun-dried tomato spread, sprouted greens and mango salsa. Served with choice of chips or okra fries.

$11
0

Lunch Black Bean Burger

Sun-dried tomato spread, sprouted greens and mango salsa. Served with choice of chips or okra fries.

$9
0

Lunch Garden Chicken Burger

Tofu mayo, piperade and spinach. Served with choice of chips or okra fries.

$10
0
View Vital's menu prices, nutrition, locations and coupons

Browse latest menu of Vital's fresh juices Menu, smoothies Menu, teas Menu, drinks Menu, brunch salad Menu, brunch entrees Menu, dinner starters Menu, dinner salads Menu, dinner entrees Menu, lunch salads Menu, lunch sandwiches and wraps Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

Restaurant Information

Categories:
Other
Rating
3 (62 reviews)
Click on a star to rate this restaurant

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Vital Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Vital menu?
Vital offers 57 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Vital food cost?
Menu prices at Vital range from $3.50 for the most affordable options up to $22.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Vital cheapest items guide.

What are the cheapest items at Vital?
For the lowest-cost meal options at Vital, visit the dedicated Vital cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $3.50.

Is Vital good value for money?
Vital holds a customer rating of 3/5 based on 62 reviews. To judge value more accurately, compare Vital side-by-side with similar restaurants: Vital vs LINK or Vital vs Honey Baked Ham.

How does Vital compare to similar restaurants nearby?
Vital serves Other cuisine alongside similar restaurants like LINK, Honey Baked Ham, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Vital vs LINK, Vital vs Honey Baked Ham.