Skip to content

Nutrition Breakdown

Virginia Barbecue Calories — Lowest to Highest

Browse calorie values for Virginia Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at Virginia Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Unsweetend Tea drinks USDA 1 kcal
2 Brewed Sweet Tea drinks USDA 33 kcal
3 Country Green Beans side orders USDA 43 kcal
4 Seasoned Collard Greens side orders USDA 92 kcal
5 Fountain Drinks drinks USDA 101 kcal
6 Sampler Platter huge platters Estimated 102 kcal
7 Baked Beans side orders USDA 105 kcal
8 Mac & Cheese side orders USDA 110 kcal
9 4 Pint of Pork BBQ family specials USDA 121 kcal
10 Novice BBQ Platter huge platters Estimated 129 kcal
11 Roasted Red Potato Salad side orders USDA 157 kcal
12 Pork Platter huge platters Estimated 170 kcal
13 2 Pint of Pork BBQ family specials USDA 171 kcal
14 Bomb French Fries side orders USDA 198 kcal
15 Pork BBQ Sandwich kids meals USDA 226 kcal
16 Corn Dog kids meals USDA 250 kcal
17 Chicken Tenders kids meals USDA 271 kcal
18 1 Pint of Pork BBQ family specials USDA 272 kcal
19 Chicken BBQ Sandwich kids meals USDA 281 kcal
20 4 Regular Buns family specials USDA 282 kcal
21 Hush Puppies side orders USDA 296 kcal
22 Beef or Chicken Platter huge platters Estimated 300 kcal
23 Corn Bread Muffins side orders USDA 333 kcal
24 All Beef Hot Dog combo meals Estimated 390 kcal
25 Beef BBQ Per Pint take us home with us Estimated 390 kcal
26 Just Ribs huge platters Estimated 390 kcal
27 Mac & Cheese take us home with us Estimated 390 kcal
28 Pork BBQ Per Pint take us home with us Estimated 390 kcal
29 Side Items Per Point take us home with us Estimated 390 kcal
30 St. Lois Smoked Slab of Ribs huge platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Our Original Virginia BBQ Sandwich

combo meals 470 kcal

Texas BBQ Beef Sandwich

combo meals 470 kcal

The Classic Nc BBQ Sandwich

combo meals 470 kcal

Rostique Chicken BBQ Sandwich

combo meals 450 kcal

Chicken BBQ Per Pint

take us home with us 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Virginia Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Virginia Barbecue items have calorie data?
Virginia Barbecue currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Virginia Barbecue?
The lightest item currently tracked is Brewed Unsweetend Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Virginia Barbecue calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Virginia Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.