Nutrition Breakdown
Vinus and Marc Calories — Lowest to Highest
Browse calorie values for Vinus and Marc menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Vinus and Marc
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | entrees | Estimated | 10 kcal |
| 2 | Grilled Calamari Salad Lunch | lunch | USDA | 80 kcal |
| 3 | Louisiana Crawfish and Lobster Roll | bar menu | USDA | 82 kcal |
| 4 | Louisiana Crawfish and Lobster Roll Lunch | lunch | USDA | 82 kcal |
| 5 | Shrimp Mac and Cheese | bar menu | USDA | 103 kcal |
| 6 | Garden Pasta with Chicken Lunch | lunch | USDA | 125 kcal |
| 7 | Shrimp and Grits Lunch | lunch | USDA | 126 kcal |
| 8 | Pan-Seared Chicken Sandwich Lunch | lunch | USDA | 153 kcal |
| 9 | Bison and Venison Cheese Burger Lunch | lunch | USDA | 159 kcal |
| 10 | Roasted Venison Tacos | bar menu | USDA | 162 kcal |
| 11 | Organic Beet Salad Lunch | lunch | USDA | 179 kcal |
| 12 | Char-Grilled Octopus Salad | salads | Estimated | 180 kcal |
| 13 | Grilled Succulent Calamari Salad | salads | Estimated | 180 kcal |
| 14 | Organic Beet Salad | salads | Estimated | 180 kcal |
| 15 | Roasted Butternut Squash Ravioli Lunch | lunch | USDA | 191 kcal |
| 16 | Crispy Fried Calamari | bar menu | USDA | 234 kcal |
| 17 | V&M Veggie Burger Lunch | lunch | USDA | 243 kcal |
| 18 | Spicy Crispy Chicken Wings | bar menu | USDA | 250 kcal |
| 19 | Rosemary Spiced Mixed Nuts | bar menu | Estimated | 260 kcal |
| 20 | V&M Chocolate Mousse Tart | desserts | USDA | 294 kcal |
| 21 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Cheese and Mushroom Quesadilla Lunch | lunch | USDA | 357 kcal |
| 23 | Berkshire Pork Chop | entrees | Estimated | 390 kcal |
| 24 | Charcuterie Selection | starters | Estimated | 390 kcal |
| 25 | Cheese Plate Selection | starters | Estimated | 390 kcal |
| 26 | House-Made Guacamole | bar menu | Estimated | 390 kcal |
| 27 | Long Island Duck Breast | entrees | Estimated | 390 kcal |
| 28 | Meat Plate Selection | starters | Estimated | 390 kcal |
| 29 | Mediterranean Branzino | entrees | Estimated | 390 kcal |
| 30 | North Sea Salmon Pesto | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bison and Venison Cheese Burger
V&M Veggie Burger
Garden Pasta with Chicken
Duck Confit Sandwich
Chef's Pan-Roasted Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vinus and Marc Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vinus and Marc items have calorie data?
What is the lowest-calorie item at Vinus and Marc?
Are Vinus and Marc calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.