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Nutrition Breakdown

Vintage Prime Steakhouse Calories — Lowest to Highest

Browse calorie values for Vintage Prime Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

20 kcal

Highest Item

420 kcal

50 / 50 items resolved USDA database: 36 Estimated: 14

Lowest Calorie Items at Vintage Prime Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Chopped Salad salads USDA 20 kcal
2 Steamed Asparagus side orders USDA 23 kcal
3 Roasted Vegetables side orders USDA 32 kcal
4 Caramelized Onions side orders USDA 38 kcal
5 Onion Strings side orders USDA 38 kcal
6 Beefsteak Tomato & Onion salads USDA 42 kcal
7 Fresh Mozzarella, Tomato & Roasted Pepper salads USDA 50 kcal
8 Vintage Shrimp Salad salads USDA 65 kcal
9 Surf & Turf vintage specialties USDA 80 kcal
10 Creamed or Sauteed Spinach side orders USDA 90 kcal
11 Jumbo Baked Potato side orders USDA 93 kcal
12 Alaskan King Crab Legs vintage specialties USDA 95 kcal
13 Filet Mignon Oskar vintage specialties USDA 95 kcal
14 Berkshire Pork Chops vintage specialties USDA 99 kcal
15 Long Island Duck vintage specialties USDA 99 kcal
16 Sesame Crusted Yellowfin Tuna vintage specialties USDA 109 kcal
17 Jumbo Gulf Shrimp vintage specialties USDA 118 kcal
18 Steak Fries side orders USDA 129 kcal
19 Cold Water Lobster Tails vintage specialties USDA 141 kcal
20 Porterhouse Steak prime steaks & chops USDA 145 kcal
21 Veal Chop prime steaks & chops USDA 158 kcal
22 Mashed Sweet Potato side orders USDA 163 kcal
23 Mashed Potato side orders USDA 164 kcal
24 Chicken Breast vintage specialties USDA 171 kcal
25 Classic Caesar Salad salads Estimated 180 kcal
26 Gorgonzola Cheese Salad salads Estimated 180 kcal
27 Grilled Pear Salad salads Estimated 180 kcal
28 Vintage Stuffed Potato side orders USDA 185 kcal
29 King Salmon vintage specialties USDA 187 kcal
30 Veal Chop Milanese vintage specialties USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homefries

side orders 420 kcal

Maryland Crab Cakes

appetizers 420 kcal

Bacon Wrapped Shrimp

appetizers 410 kcal

Cowboy Rib Steak

prime steaks & chops 404 kcal

Baked Clams Casino

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vintage Prime Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vintage Prime Steakhouse items have calorie data?
Vintage Prime Steakhouse currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vintage Prime Steakhouse?
The lightest item currently tracked is House Chopped Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vintage Prime Steakhouse calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vintage Prime Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.