Nutrition Breakdown
Vickery's Shem Creek Calories — Lowest to Highest
Browse calorie values for Vickery's Shem Creek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
29 kcal
Highest Item
620 kcal
Lowest Calorie Items at Vickery's Shem Creek
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seared Grouper | entrees | USDA | 29 kcal |
| 2 | Cajun Shrimp, Sausage And Grits | entrees | USDA | 97 kcal |
| 3 | Triple Chocolate Cake | desserts | USDA | 101 kcal |
| 4 | Southern Fried Chicken | entrees | USDA | 112 kcal |
| 5 | Cuban Black Bean Cakes | entrees | USDA | 138 kcal |
| 6 | Blackened Salmon | entrees | USDA | 153 kcal |
| 7 | Warm Bread Pudding | desserts | USDA | 156 kcal |
| 8 | Jerk Chicken Plate | entrees | USDA | 173 kcal |
| 9 | Black Bean Burger | burgers | USDA | 177 kcal |
| 10 | Crispy Fried Oyster Or Shrimp Salad | soup & salads | Estimated | 180 kcal |
| 11 | Dinner Salad | soup & salads | Estimated | 180 kcal |
| 12 | Small Caesar Salad | soup & salads | Estimated | 180 kcal |
| 13 | Seared Lump Crab Cakes | entrees | USDA | 188 kcal |
| 14 | Shrimp Linguine | entrees | USDA | 189 kcal |
| 15 | Shrimp, Scallops And Pesto | entrees | USDA | 193 kcal |
| 16 | Soup, Salad, Or Loaded Mashed Potatoes | soup & salads | Estimated | 200 kcal |
| 17 | Lowcountry Saute | entrees | USDA | 203 kcal |
| 18 | Warm Apple Crisp | desserts | USDA | 207 kcal |
| 19 | Shrimp, Oysters, Scallops Or Grouper | entrees | USDA | 211 kcal |
| 20 | Hamburger | burgers | USDA | 212 kcal |
| 21 | Black Bean Soup | soup & salads | Estimated | 220 kcal |
| 22 | Soup Of The Day | soup & salads | Estimated | 220 kcal |
| 23 | Fried Seafood Platters | entrees | USDA | 234 kcal |
| 24 | Key Lime Pie | desserts | USDA | 248 kcal |
| 25 | Le Bomb | desserts | USDA | 255 kcal |
| 26 | Vix Coconut Cream Pie | desserts | USDA | 297 kcal |
| 27 | Crab Cake Salad | soup & salads | Estimated | 300 kcal |
| 28 | Cayenne Chicken Salad | soup & salads | Estimated | 305 kcal |
| 29 | Grilled Jerk Chicken Salad | soup & salads | Estimated | 305 kcal |
| 30 | Bourbon Butter Shrimp | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black 'N Blue Burger
Cheeseburger
Ranchburger
Vix Burger
Fried Crab Cake Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vickery's Shem Creek Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vickery's Shem Creek items have calorie data?
What is the lowest-calorie item at Vickery's Shem Creek?
Are Vickery's Shem Creek calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.