Nutrition Breakdown
Very Well Chicken Calories — Lowest to Highest
Browse calorie values for Very Well Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
12 kcal
Highest Item
683 kcal
Lowest Calorie Items at Very Well Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grill Chicken - Hot Pepper Sauce | grill menu | USDA | 12 kcal |
| 2 | Wine Maturing Original Chicken | fried menu | USDA | 49 kcal |
| 3 | Wings - Soy Sauce | wing menu | USDA | 53 kcal |
| 4 | White Wine Seasoned Chicken | fried menu | USDA | 82 kcal |
| 5 | Red Wine Seasoned Chicken | fried menu | USDA | 85 kcal |
| 6 | Barbecue Chicken | grill menu | USDA | 167 kcal |
| 7 | Wings - Korean Hot Pepper Paste | wing menu | USDA | 200 kcal |
| 8 | Hot Spicy Chicken | fried menu | USDA | 215 kcal |
| 9 | Grill Chicken - Soy Sauce | grill menu | USDA | 250 kcal |
| 10 | Gill Ribs | grill menu | USDA | 254 kcal |
| 11 | Wings - Garlic, Soy, Hot Pepper | wing menu | USDA | 254 kcal |
| 12 | Extra Drumstick | fried menu | USDA | 274 kcal |
| 13 | Original Recipe Combo | fried menu | USDA | 384 kcal |
| 14 | Wings - Garlic Sauce | wing menu | USDA | 683 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wings - Garlic Sauce
Original Recipe Combo
Extra Drumstick
Gill Ribs
Wings - Garlic, Soy, Hot Pepper
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Very Well Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Very Well Chicken items have calorie data?
What is the lowest-calorie item at Very Well Chicken?
Are Very Well Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.