Nutrition Breakdown
VCafe (VietCafe) Calories — Lowest to Highest
Browse calorie values for VCafe (VietCafe) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
475 kcal
Lowest Calorie Items at VCafe (VietCafe)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Tofu | vegetarian entrees | Estimated | 10 kcal |
| 2 | Vietnamese Steak Frites | meat entrees | Estimated | 10 kcal |
| 3 | Charred Marinated Beef | noodle bowls | USDA | 11 kcal |
| 4 | Grilled Marinated Prawns | noodle bowls | USDA | 11 kcal |
| 5 | Spring Roll Bowl | noodle bowls | USDA | 11 kcal |
| 6 | Bok Choy | sides | USDA | 20 kcal |
| 7 | Pickled Cabbage | sides | USDA | 49 kcal |
| 8 | Pickled Carrots | sides | USDA | 54 kcal |
| 9 | Vegetable Fried Rice | fried rice | USDA | 89 kcal |
| 10 | Watercress Salad | salads | Estimated | 90 kcal |
| 11 | Vegetarian Tofu & Taro | noodle bowls | USDA | 93 kcal |
| 12 | Grilled Chicken | noodle bowls | USDA | 118 kcal |
| 13 | Steamed Brown Rice | sides | USDA | 140 kcal |
| 14 | Steamed Jasmine Rice | sides | USDA | 149 kcal |
| 15 | Ha Noi Pork & Meatballs | noodle bowls | USDA | 151 kcal |
| 16 | Hand-Cut Fries | sides | USDA | 167 kcal |
| 17 | Chicken Fried Rice | fried rice | USDA | 168 kcal |
| 18 | Sweet Sausage Fried Rice | fried rice | USDA | 174 kcal |
| 19 | Shrimp Fried Rice | fried rice | USDA | 176 kcal |
| 20 | Beef Fried Rice | fried rice | USDA | 178 kcal |
| 21 | Chili Beef Salad | salads | Estimated | 180 kcal |
| 22 | Lotus Salad | salads | Estimated | 180 kcal |
| 23 | Poached Shrimp Salad | salads | Estimated | 180 kcal |
| 24 | Viet Summer Salad | salads | Estimated | 180 kcal |
| 25 | Beef Tenderloin Soup With Viet Cilantro | soups | Estimated | 220 kcal |
| 26 | Beef Tenderloin Soup With Viet Cilantro | soups | Estimated | 220 kcal |
| 27 | Coconut Noodle Soup | broth noodles | Estimated | 220 kcal |
| 28 | Herbed Beef Soup Nam Dinh Style | broth noodles | Estimated | 220 kcal |
| 29 | Pho Bo Hanoi Soup | broth noodles | Estimated | 220 kcal |
| 30 | Poached Shrimp Soup | broth noodles | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shredded Chicken & Bean Thread Noodles
Steamed Tofu
Chicken
Chicken Curry Stew
Chicken Hot Pot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
VCafe (VietCafe) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many VCafe (VietCafe) items have calorie data?
What is the lowest-calorie item at VCafe (VietCafe)?
Are VCafe (VietCafe) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.