Nutrition Breakdown

Vaughan's Public House Calories — Lowest to Highest

Browse calorie values for Vaughan's Public House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 30 Estimated: 18

Lowest Calorie Items at Vaughan's Public House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Apple, Watercress and Stilton salads and more Estimated 10 kcal
2 Soup of the Day appetizers USDA 20 kcal
3 The Baked Potato Soup appetizers USDA 90 kcal
4 Farmhouse Pie dinners – traditional USDA 93 kcal
5 Chicken Tenders kids menu USDA 106 kcal
6 Shepherds Pie dinners – traditional USDA 106 kcal
7 Corned Beef and Cabbage dinners – traditional USDA 112 kcal
8 Guinness Lamb Stew dinners – traditional USDA 129 kcal
9 Meatloaf Dinner dinners – traditional USDA 129 kcal
10 Bangers and Mash kids menu USDA 131 kcal
11 Bangers and Mash dinners – traditional USDA 131 kcal
12 Gaelic Steak dinners – traditional USDA 153 kcal
13 Bread Pudding desserts USDA 156 kcal
14 Breaded Shrimp appetizers USDA 166 kcal
15 Wings appetizers USDA 174 kcal
16 Chicken Tenders dinners – traditional USDA 178 kcal
17 Caesar Salad salads and more Estimated 180 kcal
18 Farmhouse Salad salads and more Estimated 180 kcal
19 Pub Salad salads and more Estimated 180 kcal
20 Fish and Chips kids menu USDA 211 kcal
21 Chicken Cordon Bleu dinners – traditional USDA 218 kcal
22 Crispy Calamari appetizers USDA 218 kcal
23 Beer Battered Cod and Chips dinners – traditional USDA 223 kcal
24 Vaughans Irish Tonic desserts USDA 267 kcal
25 Soup or Salad, Sandwich sandwiches Estimated 290 kcal
26 Guinness Brownie desserts USDA 292 kcal
27 Vaughans Famous Cheesecake desserts USDA 293 kcal
28 Fried Mozzarells appetizers USDA 325 kcal
29 Cieli Spuds appetizers USDA 338 kcal
30 Grilled Cheese kids menu USDA 366 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowboy Burger

sandwiches 620 kcal

Public House Burger

sandwiches 620 kcal

Baked Brie

appetizers 558 kcal

Glenkerry Potatoes

appetizers 487 kcal

Meatloaf Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vaughan's Public House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vaughan's Public House items have calorie data?
Vaughan's Public House currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vaughan's Public House?
The lightest item currently tracked is Apple, Watercress and Stilton at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vaughan's Public House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vaughan's Public House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.