Nutrition Breakdown

Vaso Azzurro Calories — Lowest to Highest

Browse calorie values for Vaso Azzurro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

21 kcal

Highest Item

800 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Vaso Azzurro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Insalata Cesare insalate USDA 21 kcal
2 Insalata Trevisiana insalate USDA 28 kcal
3 Penne Alla Diavola entrees USDA 31 kcal
4 Pollo Alla Piomentese entrees USDA 49 kcal
5 Insalata Avocadro insalate USDA 54 kcal
6 Scampi Gamberi Gamberiano entrees USDA 59 kcal
7 Aubergines Au Grill Modena antipasti USDA 62 kcal
8 Vegetali Panino panini USDA 62 kcal
9 Buccatini Alla Bolonese entrees USDA 71 kcal
10 Scallopini Di Vitello Alla Marsala entrees USDA 96 kcal
11 Pollo Saltimboca entrees USDA 106 kcal
12 Panino Rustico Alla Pollo panini USDA 112 kcal
13 Bocconcini Di Mozeralla Lombardy antipasti USDA 139 kcal
14 Penne Con Pollo entrees USDA 141 kcal
15 Insalate Spinachi Pollo insalate USDA 146 kcal
16 Insalata Di Salmone insalate USDA 182 kcal
17 Buccatini Al Salmone Affumicato entrees USDA 188 kcal
18 Carpaccio Di Manzo Parma antipasti USDA 196 kcal
19 Pesce Del Giorno Fresh Catch Of The Day entrees USDA 232 kcal
20 Risotto Del Giorno entrees USDA 232 kcal
21 Calamarie Fritti A La Bologna antipasti USDA 250 kcal
22 Gnocchi Di Spinaci Al Gorgonzola entrees USDA 280 kcal
23 Risotto Fungi entrees USDA 340 kcal
24 Salmone Stromboli entrees USDA 345 kcal
25 Capellini Al Pomodoro Fresco entrees USDA 351 kcal
26 Fettucine Alfredo entrees USDA 371 kcal
27 Insalata Della Casa insalate USDA 420 kcal
28 Ravioli Con Spinaci Di Mascarpone entrees USDA 429 kcal
29 Salade D’Encornads insalate USDA 449 kcal
30 Hamburger Americana panini Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fettuccine Azzurro

entrees 800 kcal

Hamburger Americana

panini 620 kcal

Salade D’Encornads

insalate 449 kcal

Ravioli Con Spinaci Di Mascarpone

entrees 429 kcal

Insalata Della Casa

insalate 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vaso Azzurro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vaso Azzurro items have calorie data?

Vaso Azzurro currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vaso Azzurro?

The lightest item currently tracked is Insalata Cesare at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vaso Azzurro calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vaso Azzurro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.