Nutrition Breakdown
Varadero's Cuban Cuisine Calories — Lowest to Highest
Browse calorie values for Varadero's Cuban Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
499 kcal
Lowest Calorie Items at Varadero's Cuban Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te Caliente | cafes | USDA | 1 kcal |
| 2 | Filetillo Salteado De Pollo | lo mejor en pollo / the best in chicken | Estimated | 10 kcal |
| 3 | Filetillo Salteado De Res | lo mejor en carnes / the best in meats | Estimated | 10 kcal |
| 4 | Leche Malteada | batidos / shakes | Estimated | 10 kcal |
| 5 | Bud Light | cervezas / beer | USDA | 29 kcal |
| 6 | Miller Light | cervezas / beer | USDA | 29 kcal |
| 7 | Colada | cafes | USDA | 34 kcal |
| 8 | Fu-fu De Platano | especials del dia - jueves | USDA | 38 kcal |
| 9 | Heineken | cervezas / beer | USDA | 40 kcal |
| 10 | Budweiser | cervezas / beer | USDA | 41 kcal |
| 11 | Tostada y Cafe | desayunos / breakfast | USDA | 50 kcal |
| 12 | Caldo Gallego | especials del dia - domingo | USDA | 55 kcal |
| 13 | Revoltillo de Clara | desayunos / breakfast | USDA | 55 kcal |
| 14 | Cafe Americano | cafes | USDA | 64 kcal |
| 15 | Cafe Cubano | cafes | USDA | 64 kcal |
| 16 | Chocolate Caliente | cafes | USDA | 72 kcal |
| 17 | Jarra Entera De Sangriaq | vinos / wines | USDA | 83 kcal |
| 18 | Media Jarra De Sangria | vinos / wines | USDA | 83 kcal |
| 19 | Vaso De Sangria | vinos / wines | USDA | 83 kcal |
| 20 | Copa De Vino | vinos / wines | USDA | 86 kcal |
| 21 | Fricase De Pollo | especials del dia - lunes | USDA | 87 kcal |
| 22 | Sopa De Platanos | especials del dia - miercoles | USDA | 95 kcal |
| 23 | Boniato | especials del dia - domingo | USDA | 102 kcal |
| 24 | Ajiaco a La Criolla | especials del dia - lunes | USDA | 117 kcal |
| 25 | Chicharo | especials del dia - jueves | USDA | 125 kcal |
| 26 | Bistec a Caballo | desayunos / breakfast | USDA | 130 kcal |
| 27 | Domestica | cervezas / beer | USDA | 136 kcal |
| 28 | Fruit Punch | refrescos / sodas | Estimated | 140 kcal |
| 29 | Frijoles Rojos | especials del dia - martes | USDA | 144 kcal |
| 30 | Cortadito | cafes | USDA | 148 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corona Light
Tostadas
Club Sandwich
Miami Sandwich
Sandwich 'Varaderos'
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Varadero's Cuban Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Varadero's Cuban Cuisine items have calorie data?
What is the lowest-calorie item at Varadero's Cuban Cuisine?
Are Varadero's Cuban Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.