Nutrition Breakdown

Valbella Steakhouse Calories — Lowest to Highest

Browse calorie values for Valbella Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

29 kcal

Highest Item

680 kcal

42 / 42 items resolved USDA database: 38 Estimated: 4

Lowest Calorie Items at Valbella Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sauteed Broccoli Rabe sides USDA 29 kcal
2 Sliced Beefsteak Tomato and Bermuda Onion salads USDA 41 kcal
3 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
4 Tuna Tartar appetizers USDA 76 kcal
5 Diver Scallops appetizers USDA 80 kcal
6 Cream of Mushroom soups USDA 88 kcal
7 Jumbo Lump Crabmeat Cocktail appetizers USDA 106 kcal
8 French Onion soups USDA 108 kcal
9 Lobster - Any Style (2 lb-5 lb) entrees USDA 116 kcal
10 Mashed Potatoes sides USDA 121 kcal
11 Chopped Sirloin Steak entrees USDA 130 kcal
12 Baked Potato sides USDA 131 kcal
13 Beefsteak Tomatoes appetizers USDA 139 kcal
14 Fresh fish of the Day entrees USDA 144 kcal
15 Porterhouse Steak entrees USDA 145 kcal
16 Baked Clams appetizers USDA 148 kcal
17 Maine Lobster Cocktail appetizers USDA 152 kcal
18 Berkshire Loin Pork Chop entrees USDA 170 kcal
19 French Fries sides USDA 179 kcal
20 Creamed Spinach sides USDA 186 kcal
21 Caesar Salad salads USDA 189 kcal
22 Mixed Oyster Cocktail appetizers USDA 189 kcal
23 Roasted Colorado Rack of Lamb entrees USDA 195 kcal
24 Bone-In Filet Mignon entrees USDA 196 kcal
25 Filet Mignon entrees USDA 196 kcal
26 Home Fries sides USDA 197 kcal
27 Roasted Bell and Evans Chicken entrees USDA 204 kcal
28 Valbella Salad salads USDA 214 kcal
29 Fried Bluepoint Oysters appetizers USDA 216 kcal
30 Onion Rings sides USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crabcakes

appetizers 680 kcal

Jumbo Asparagus

sides 546 kcal

Medallions of Filet Mignon Oscar

entrees 546 kcal

Shell Steak

entrees 508 kcal

Iceberg wedges

salads 484 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valbella Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valbella Steakhouse items have calorie data?
Valbella Steakhouse currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valbella Steakhouse?
The lightest item currently tracked is Sauteed Broccoli Rabe at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valbella Steakhouse calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Valbella Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.