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Nutrition Breakdown

UNI Sushi & Steak Calories — Lowest to Highest

Browse calorie values for UNI Sushi & Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

166 / 166 items resolved USDA database: 30 Estimated: 136

Lowest Calorie Items at UNI Sushi & Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Avocado Fresh Water Eel Roll roll Estimated 10 kcal
2 Frsh water Eel (Unagi) sushi and sashimi Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Sushi and Sashimi Combination (A) combinations USDA 83 kcal
5 Sushi and Sashimi Combination (B) combinations USDA 83 kcal
6 Dynamite Roll specialty roll USDA 94 kcal
7 Goldden California Roll specialty roll USDA 94 kcal
8 Sunset Roll specialty roll USDA 94 kcal
9 Sushi and Sashimi Combination combinations USDA 94 kcal
10 Red Bull Roll specialty roll USDA 95 kcal
11 Baja Roll specialty roll USDA 106 kcal
12 Rainbow Roll specialty roll USDA 124 kcal
13 Baked Scallop Roll specialty roll USDA 126 kcal
14 Caterpillar Roll specialty roll USDA 126 kcal
15 Tuna Tataki Roll specialty roll USDA 130 kcal
16 Dragon Roll, specialty roll USDA 135 kcal
17 Ice Green Tea beverages Estimated 135 kcal
18 Ice Tea beverages Estimated 135 kcal
19 Lollipop Roll specialty roll USDA 135 kcal
20 Rasberry Ice Tea beverages Estimated 135 kcal
21 Spicy Tuna Tempura Roll specialty roll USDA 138 kcal
22 Vegas Roll specialty roll USDA 144 kcal
23 Hawaiian Roll specialty roll USDA 147 kcal
24 Poke Roll specialty roll USDA 148 kcal
25 Shrimp Tempura Roll specialty roll USDA 157 kcal
26 Blanco Roll specialty roll USDA 173 kcal
27 Derby Roll specialty roll USDA 174 kcal
28 Baked Lobster Roll specialty roll USDA 177 kcal
29 Vegetable Tempura Roll specialty roll USDA 177 kcal
30 Crunch Munch Roll specialty roll USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Glass Noodles (Japanese)

appetizers - meat 520 kcal

Chicken Finger

appetizers - meat 430 kcal

Chicken Katsu & Tempura

kids 430 kcal

Chicken Teriyaki & Tempura

kids 430 kcal

Chicken Wing

appetizers - meat 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

UNI Sushi & Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many UNI Sushi & Steak items have calorie data?
UNI Sushi & Steak currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at UNI Sushi & Steak?
The lightest item currently tracked is Avocado Fresh Water Eel Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are UNI Sushi & Steak calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the UNI Sushi & Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.